REALFoodRecipes
(17 Recipes) Created by ROBIN-COMP
Recipes in this Collection
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Cookbook creator says: sounds delishus Submitted by SP_STEPF Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
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Cookbook creator says: going to try this! Submitted by SUDZGIRL Carbs: 77.3g | Fat: 12.2g | Fiber: 5.9g | Protein: 6.3g | Calories: 432.4
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Cookbook creator says: mmm Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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Cookbook creator says: this is great !! Submitted by APRILDAWN678 Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
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Cookbook creator says: but the sodium.... Carbs: 50.7g | Fat: 7.4g | Fiber: 12.1g | Protein: 14g | Calories: 316.6
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These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions. Submitted by CHEF_MEG Carbs: 9.7g | Fat: 1.2g | Fiber: 1.4g | Protein: 2.2g | Calories: 59.4
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Submitted by SLCOLMAN Carbs: 35g | Fat: 9.9g | Fiber: 3.8g | Protein: 13.9g | Calories: 280.8
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Delicious, Low Carb!!! Submitted by TAURUS0564 Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
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Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love. Submitted by CHEF_MEG Carbs: 61.3g | Fat: 0.9g | Fiber: 9g | Protein: 7.2g | Calories: 258.9
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You don't have to go on vacation for a taste of the tropics! Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
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Submitted by EBETH07 Carbs: 38.2g | Fat: 0.9g | Fiber: 9.3g | Protein: 12.5g | Calories: 191.5
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I'll be experimenting with adding dry beans instead of canned to this recipe. Until then here is the off the shelf recipe. Submitted by LDYSABELLA Carbs: 63.6g | Fat: 0g | Fiber: 12.5g | Protein: 14.9g | Calories: 312.3
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Submitted by CARLTA1 Carbs: 14.5g | Fat: 16.3g | Fiber: 2.4g | Protein: 25.8g | Calories: 314.3
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Submitted by TILDEY0177 Carbs: 92.5g | Fat: 0g | Fiber: 56.9g | Protein: 28.8g | Calories: 263.8
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Recipe for 1 pepper - multiply to feed more! Submitted by KIRANERYS Carbs: 24.7g | Fat: 5.2g | Fiber: 5.6g | Protein: 5.3g | Calories: 175.1
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Flavorful low in fat Italian dish - great over Angel Hair Pasta or your favorite pasta or rice. The key is flavor with garlic, peppers, spices added to cubed zucchini. Submitted by LLCURTS Carbs: 14.9g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.4g | Calories: 107.5
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Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g | Fat: 1.8g | Fiber: 1.7g | Protein: 21.3g | Calories: 172.3
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