(7 Recipes) Created by TXBRANDI
Recipes in this Collection
Very Good 4.3/5
A sure family favorite! Make it the night before and pop into the oven when you wake up.
Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Very Good 4.4/5
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!
Submitted by RACHEL_MAC
Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Very Good 4.2/5
Skip the drive-through and serve these instead. Split one open, pop in an egg cooked your way and even some shredded cheese.
Submitted by CHEF_MEG
Carbs: 24.1g | Fat: 2.8g | Fiber: 1g | Protein: 5g | Calories: 137.8
Very Good 4.2/5
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.
Submitted by HOPEIGETIT2
Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
1/4 c oatmeal
1/2 med. banana
1/2 c plain yogurt
1/2 c soy milk, plain
1T instant coffee granules (not included in nutritional analysis)
Submitted by PURPLEMIDNIGHT
Carbs: 54.7g | Fat: 4.2g | Fiber: 5g | Protein: 18.6g | Calories: 286.4
I made over this recipe using PB2 (peanut butter powder) instead of real peanut butter, which cuts some fat.
Submitted by TXBRANDI
Carbs: 46.8g | Fat: 6.8g | Fiber: 8.8g | Protein: 10.5g | Calories: 269.8
Very Good 4.6/5
These muffins are sweet and chocolatey; you'd never guess they're low fat
Submitted by SBMMYERS
Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9