Salad
(7 Recipes) Created by SEABROOKE999
Recipes in this Collection
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A crisp, spicy salad featuring an unusual vegetable Submitted by RW1647 Carbs: 16.5g | Fat: 0.4g | Fiber: 8.3g | Protein: 4g | Calories: 71.3
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The combination of kohlrabi, daikon, carrots, and wasabi makes this the perfect accompaniment to a small dish of jasmine rice. Submitted by JO_JO_BA Carbs: 15.6g | Fat: 0.2g | Fiber: 6.1g | Protein: 3g | Calories: 65.2
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Submitted by DEBCOPE01 Carbs: 10.9g | Fat: 3.4g | Fiber: 1g | Protein: 1.3g | Calories: 74.7
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Slaw of spring veggies: Kohlrabi, carrot, radishes, spring onion. Also has edamame for fun and protein and apple for sweetness. Submitted by ASHERERWYNN Carbs: 10.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 4.4g | Calories: 109.4
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We grow kohlrabi in the garden, so we like to pick some when they're still young and tender for this great slaw. The Kohlrabi gives it the cabbage-slaw flavor, but the sugar sweetens it up a notch. Omit the sugar if you use MiracleWhip or another sweeter flavored mayonnaise. Submitted by UCSBHONEY Carbs: 13.8g | Fat: 6.9g | Fiber: 3.1g | Protein: 1.1g | Calories: 116.6
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Adapted from Bon Appetit August 2010. Lowered the fat and calories. Reduced the servings from 8 to 4. Submitted by XTMONT Carbs: 52.3g | Fat: 8.4g | Fiber: 11.3g | Protein: 19.3g | Calories: 354.8
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Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by CHEF_MEG Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
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