SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

SIDES

(14 Recipes) Created by JMILLERBEAR

Recipes in this Collection

Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(343 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Grilled Corn with Lime Butter
Very Good 4.2/5
(133 ratings)

Try our zesty take on this dinner table tradition.

Carbs: 17.4g | Fat: 3.3g | Fiber: 2.5g | Protein: 2.9g | Calories: 97.6
Very Good 4.8/5
(9 ratings)

Submitted by SYNERGYSENA

Carbs: 1.2g | Fat: 3.9g | Fiber: 0.1g | Protein: 8.6g | Calories: 77.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(123 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Cauliflower
Very Good 4.2/5
(103 ratings)

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(75 ratings)

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Butternut Squash Mac and Cheese
Very Good 4.1/5
(172 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Butternut Squash Casserole
Very Good 4.8/5
(11 ratings)

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milk

Submitted by ALLIZBER

Carbs: 23g | Fat: 7.6g | Fiber: 3.4g | Protein: 6.6g | Calories: 190.2
Very Good 4.5/5
(11 ratings)

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal.

Submitted by 60SIXTY

Carbs: 45.9g | Fat: 2.4g | Fiber: 6.9g | Protein: 2g | Calories: 191.6
Very Good 4.6/5
(24 ratings)

Great alternative to stuffed peppers.

Submitted by STRIVE4BALANCE

Carbs: 26.3g | Fat: 4.3g | Fiber: 3.8g | Protein: 5.6g | Calories: 153.7
Very Good 4.3/5
(7 ratings)

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

Submitted by LRENAUD1

Carbs: 37.6g | Fat: 13.9g | Fiber: 8.3g | Protein: 9.3g | Calories: 288.5
This recipe has been marked private.
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=628592