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inspiration bar bites

(13 Recipes) Created by MAXINESF

Recipes in this Collection

(no ratings)

These unique little appetizers add international flair to your meal. They can also be served as as a meal paired with soup or salad.

Submitted by KKS5369

Carbs: 10.8g | Fat: 3g | Fiber: 0.5g | Protein: 5.9g | Calories: 93.3
Mini Taco Cups
Very Good 4.3/5
(47 ratings)

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Cheesy Spinach Squares
Very Good 4.5/5
(45 ratings)

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
Easy Cucumber Cups
Good 3.6/5
(36 ratings)

Perfect for your next party--or turn any snack into a festive event!

Submitted by CHEF_MEG

Carbs: 2.6g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 26.6
Very Good 4.7/5
(23 ratings)

Submitted by NERRIC1

Carbs: 8.4g | Fat: 11.5g | Fiber: 0.6g | Protein: 6.4g | Calories: 139
Very Good 4.6/5
(12 ratings)

serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.

Submitted by GRANMAW49

Carbs: 1.7g | Fat: 17.1g | Fiber: 0.6g | Protein: 8.6g | Calories: 198.1
Asparagus Wrapped in Phyllo Dough
Good 3.8/5
(16 ratings)

Who said finger food is unhealthy?

Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
(no ratings)

1. place wonton wrappers into mini-muffin tins, and toast until a little crispy, remove from oven
2. brown sausage, diced onions, peppers, garlic, and scallions until cooked
3. remove from heat, add cream cheese and cheddar, mix well
4. drop spoonfuls into toasted wonton wrappers and cook for 15 minutes at 350
5. serve hot

Submitted by CHRISTINEM15

Carbs: 6g | Fat: 15.7g | Fiber: 0.3g | Protein: 10.1g | Calories: 212.3
Tuna Boat Appetizers
(no ratings)

This is a great appetizer for a Birthday Party!!

Submitted by VEHAMILTON1

Carbs: 6.4g | Fat: 4.7g | Fiber: 1g | Protein: 5.7g | Calories: 88.3
Grilled Shrimp with Mango-Chili Sauce
Very Good 4.3/5
(12 ratings)

Keeping the shell on the shrimp locks in moisture while you grill them, and it keeps them from sticking.

Submitted by GRILLGUIDE

Carbs: 21.2g | Fat: 2.3g | Fiber: 2.4g | Protein: 24g | Calories: 196.7
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
O.K. 2.3/5
(3 ratings)

Fried Chocolate Wonton

Submitted by MACKGEORGE

Carbs: 24.1g | Fat: 9.9g | Fiber: 1.1g | Protein: 1.8g | Calories: 192.4
Wonton Pizza Bites
Incredible! 5.0/5
(1 rating)

I saw a version of this recipe on Ronisweigh.com and made them at home tonight! Very tasty pizza swap and the possibilities for filling are endless.

Submitted by SUZIECF

Carbs: 4.9g | Fat: 1g | Fiber: 0.3g | Protein: 2.3g | Calories: 39.1
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