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couscous, quinuoa, etc

(2 Recipes) Created by MRSJERRYBUSH

Recipes in this Collection

Whole Wheat Couscous with Spinach and Squash

Good 3.9/5

Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3

Golden Beet and Farro Salad with Spinach and Parmesan

Very Good 4.0/5

Golden Beet and Farro Salad with Spinach and Parmesan

If you don't like beets, give the golden variety a try. Not only will they not stain everything they touch, but they are sweeter. Combined with chewy farro, a tangy vinaigrette and salty Parmesan, this makes for a light supper or substantial side.

Submitted by CHEF_MEG

Carbs: 22.8g | Fat: 5g | Fiber: 5.3g | Protein: 6.4g | Calories: 141.4

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