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Dips, Sauces and Spreads

(2 Recipes) Created by LLAMACATCHER

Recipes in this Collection

Olive Tapenade
Very Good 4.3/5

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by CHEF_MEG

Carbs: 1g | Fat: 1.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 17.4
Very Good 4.5/5

Submitted by SARAANIS

Carbs: 2.4g | Fat: 1.1g | Fiber: 0.1g | Protein: 0.6g | Calories: 21.6
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