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My tried and succesful recipes
Recipe book of a 21 year old guy who just decided to start cooking. If I can do it, you can too!
(17 Recipes) Created by KYLAR_STERN
Recipes in this Collection
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Super hot! You have been warned. Plus this fajita filler is loaded with so many peppers, mushrooms, and onions it counts as two servings of vegetables. Submitted by KYLAR_STERN Carbs: 21g | Fat: 21.5g | Fiber: 6.4g | Protein: 37.4g | Calories: 416.9
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A great mix up to the tradditional asian style of stir fry Submitted by KYLAR_STERN Carbs: 21.4g | Fat: 17.1g | Fiber: 4.9g | Protein: 39.3g | Calories: 410
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Best meatballs ever right here. She just emailed me her recipe :) Submitted by KYLAR_STERN Carbs: 43g | Fat: 10.8g | Fiber: 2.4g | Protein: 30.4g | Calories: 397
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Classic hunting tradition here Submitted by KYLAR_STERN Carbs: 45.6g | Fat: 9.3g | Fiber: 13.5g | Protein: 53.8g | Calories: 503.5
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Great for when you have an overipe, mushy banana but not the time to make banana bread. This breakfast will keep you on your feet long into the afternoon, and delicious too! Submitted by KYLAR_STERN Carbs: 54.1g | Fat: 4.5g | Fiber: 6.7g | Protein: 16.3g | Calories: 295.3
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The cottage cheese not only gives this protein, but a nice, smooth and creamy taste. Submitted by KYLAR_STERN Carbs: 27.7g | Fat: 4.2g | Fiber: 7.2g | Protein: 16.5g | Calories: 202.7
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by KYLAR_STERN Carbs: 11.4g | Fat: 10g | Fiber: 1.8g | Protein: 2.7g | Calories: 138.5
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Quick and easy chicken dish that looks and tastes like you went to a lot of work. Submitted by KYLAR_STERN Carbs: 22.7g | Fat: 7.1g | Fiber: 6.7g | Protein: 6.7g | Calories: 186
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Who doesn't want a big bowl of meat? Carbs: 30.7g | Fat: 18.3g | Fiber: 8.6g | Protein: 27.9g | Calories: 376.4
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Quick & easy egg muffins to make now and take later! Submitted by KYLAR_STERN Carbs: 2g | Fat: 6.1g | Fiber: 0.2g | Protein: 8.7g | Calories: 102.1
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A fiery chicken that is simple to make and leaves the taste buds wattering. Sorry about the poor picture, phone wouldn't focus for a closeup. Submitted by KYLAR_STERN Carbs: 39.4g | Fat: 13.3g | Fiber: 7.4g | Protein: 54.8g | Calories: 499.1
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Healthier take on an Italian classic Submitted by KYLAR_STERN Carbs: 5.9g | Fat: 14.9g | Fiber: 0g | Protein: 56.1g | Calories: 383.8
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A crustless cheese cake with 20g protein and only 150 cals per slice for a guiltless cheat day Submitted by KYLAR_STERN Carbs: 19.7g | Fat: 2.1g | Fiber: 0g | Protein: 20.3g | Calories: 151.3
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Started making this as a high healthy fat/fiber breakfast. Added the cocoa powder and wow this is delicious. Can either be a filling breakfast or the most healthy desert you'll ever have. Taste like a peanut butter brownie :) Submitted by KYLAR_STERN Carbs: 19.9g | Fat: 23.3g | Fiber: 12.6g | Protein: 12.3g | Calories: 303.9
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Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort. Submitted by CHEF_MEG Carbs: 2.9g | Fat: 14.7g | Fiber: 0g | Protein: 30.4g | Calories: 269.6
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Submitted by KYLAR_STERN Carbs: 1.1g | Fat: 1.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 24.2
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From http://www.foodnetwork.com/recipes/food-network-kitchens/maple-roasted-sweet-potatoes-recipe/index.html Submitted by KYLAR_STERN Carbs: 30.1g | Fat: 3.6g | Fiber: 4.5g | Protein: 2.7g | Calories: 157.6
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