These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.

Submitted by RUGBY1212

You'll never know these are vegan!

Submitted by GOOBER0528

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar!

Submitted by CHEF_MEG

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Submitted by COACH_NICOLE

I've been making and perfecting this chili for decades. It's very diet friendly and packed with nutrition. I like to ladle it over cornbread and add a tablespoon of sour cream on top. 2nd time you make it, consider making it with corn or garbanzo beans. It's very open to creativity.

Submitted by QUEENJADE

Submitted by SRKIENLE

I bought a black bean dip to try at the store and LOVED IT! But I'm not prepared to pay almost $4 for a container so I looked at the ingredients and recreated it the best I could. It turned out great! Even better! And with less cals! This is great with baked pita, veggies or tortilla chips.

Submitted by CARPENSM

Vegan version of an all time favorite!

Submitted by BETTYVEGGIE

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)

Submitted by TAILSFOX

Much better than refried beans... and much healthier, too!

Submitted by JACKSINBOXES

This mixture of apples and cinnamon warmed on the stove top makes the perfect compliment for vanilla ice cream or vanilla yogurt.

Submitted by STEWIE10

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Submitted by IRUN4ME

Recipe for 1 pepper - multiply to feed more!

Submitted by KIRANERYS

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76