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Fish

(7 Recipes) Created by EMERY92AX

Recipes in this Collection

Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Very Good 4.2/5
(70 ratings)

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Baja Fish Tacos
Very Good 4.4/5
(24 ratings)

Great fresh Baja taste without empty calories

Submitted by TAZANGEL36

Carbs: 34g | Fat: 12.5g | Fiber: 8.2g | Protein: 32.2g | Calories: 365.1
Fish Chowder
Very Good 4.7/5
(20 ratings)

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.

Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
Mexican baked fish
Very Good 4.6/5
(11 ratings)

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"

Submitted by IRENEDURHAM

Carbs: 8.9g | Fat: 10.8g | Fiber: 1.3g | Protein: 32.6g | Calories: 267.1
Very Good 4.0/5
(8 ratings)

Submitted by KNOVICK421

Carbs: 5.3g | Fat: 15.7g | Fiber: 0.4g | Protein: 41.4g | Calories: 329.9
Good 3.7/5
(6 ratings)

Submitted by POPEMK

Carbs: 7.6g | Fat: 8.1g | Fiber: 1.5g | Protein: 49g | Calories: 309
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