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Kasandra's Stirfry

(6 Recipes) Created by DELAIN1

Recipes in this Collection

Chicken-Veggie Stir Fry
Very Good 4.3/5
(137 ratings)

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Sesame Chicken and Vegetable Stir Fry
Very Good 4.3/5
(59 ratings)

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

Submitted by ORANGECOWCAT

Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4
Incredible! 5.0/5
(1 rating)

Healthy and Delicious Veggies!

Submitted by ALFREEZE

Carbs: 5.5g | Fat: 0.1g | Fiber: 0.6g | Protein: 1.5g | Calories: 27.1
Very Good 4.0/5
(1 rating)

Submitted by IWANTTOLOSE19

Carbs: 66.7g | Fat: 1.4g | Fiber: 7.9g | Protein: 14.3g | Calories: 326.5
Udon Noodle stir fry
Very Good 4.0/5
(1 rating)

fast "Japan" inspired food

Submitted by MSWIZARD

Carbs: 9g | Fat: 10.6g | Fiber: 3.5g | Protein: 19.2g | Calories: 340.6
Chicken Stir Fry with Veggies and Kelp Noodles
Good 3.7/5
(3 ratings)

Kelp noodles are my new favorite food. With only 6 calories per serving!! I have been trying new recipes with this wonderful noodle. This stir fry is one of my favorites with the kelp noodles!! Hope you give it a try and tell me what you think ☺

Oh a great bonus with this dish is that you save a little time because you don't even have to cook the noodles before hand. All you do is rinse them off and throw them in the pan!!

Submitted by LADYBUG459

Carbs: 12.2g | Fat: 8.7g | Fiber: 5.1g | Protein: 29.8g | Calories: 242.8
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