102 Recipes Created by CHARIS6
Recipes in this Collection
Ready in just 20 minutes.
A spicy Cajun twist to the familiar Caesar salad.
Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
Straight from Momís recipe box.
Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion
Yum! Try this quick and easy thin-crust pizza.
When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.
Two secret ingredients keep this butter-less chocolate cake moist and nutritious.
This tangy pie is a tasty reminder of summer all year long.
Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
An easy, fast, and lower fat version of this restaurant favorite.
Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.
Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.