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Recipes for 1

These are recipes from various magazines for one.

(16 Recipes) Created by PRETTYNPNK

Recipes in this Collection

(no ratings)

From Self magazine's Nov 2008 issue

The Skinny
475 calories per serving, 18.8g fat (4.7g saturated), 55g carbs, 7.7g fiber, 23.5g protein

Submitted by PRETTYNPNK

Carbs: 1.5g | Fat: 14.4g | Fiber: 0g | Protein: 17.1g | Calories: 210.8
(no ratings)

From Self magazine's Nov 2008 issue

The Skinny
503 calories per serving, 19.6g fat (11g saturated), 68g carbs, 9.8g fiber, 22g protein

Submitted by PRETTYNPNK

Carbs: 0.7g | Fat: 8.5g | Fiber: 0g | Protein: 6.1g | Calories: 103.2
(no ratings)

From Self magazine's Nov 2008 issue

The Skinny
394 calories per serving, 8.6g fat (2.3g saturated), 70.6 g carbs, 10.6g fiber, 12.4g protein

Submitted by PRETTYNPNK

Carbs: 41.4g | Fat: 0.3g | Fiber: 6.6g | Protein: 4g | Calories: 180
(no ratings)

From Self Magazine's Nov issue

The Skinny
351 calories per serving, 7.2g fat (2.6g saturated), 70.6g carbs, 8.1g fiber, 8.9g protein

Submitted by PRETTYNPNK

Carbs: 20g | Fat: 7g | Fiber: 2g | Protein: 0g | Calories: 140
(no ratings)

Nov issue of Self magazine

The Skinny
377 calories per serving, 8.5g fat (1g saturated), 66.8g carbs, 6g fiber, 12.4g protein

Submitted by PRETTYNPNK

Carbs: 12g | Fat: 0.2g | Fiber: 2.7g | Protein: 1.8g | Calories: 49
(no ratings)

From Nov issue of Self magazine

The Skinny
426 calories per serving, 15.5g fat (3.5g saturated), 57.8g carbs, 13.6g fiber, 16.4g protein

Submitted by PRETTYNPNK

Carbs: 4.6g | Fat: 0.3g | Fiber: 2.6g | Protein: 2.6g | Calories: 24.6
(no ratings)

From Nov issue of Self magazine

The Skinny
521 calories per serving, 10.7g fat (3.3g saturated), 47.5g carbs, 10.5g fiber, 58g protein

Submitted by PRETTYNPNK

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 16.4g | Calories: 78.1
(no ratings)

From Nov issue Fitness magazine

The Skinny
277 calories per 2 tacos, 7.7g fat (3.8g saturated), 27.3g carbs, 4.9g fiber, 25g protein

Submitted by PRETTYNPNK

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 17.8g | Calories: 84.2
(no ratings)

From Nov issue Fitness magazine

The Skinny
119 calories per serving, 4.9g fat (3.0g saturated), 16.7g carbs, 1.6g fiber, 5.3g protein

Submitted by PRETTYNPNK

Carbs: 12g | Fat: 0.2g | Fiber: 2.7g | Protein: 1.8g | Calories: 49
(no ratings)

From Nov issue of Self magazine

The Skinny
516 calories per serving, 19.2g fat (2.6g saturated), 38g carbs, 7.8g fiber, 47.5g protein

Submitted by PRETTYNPNK

Carbs: 40.8g | Fat: 0.9g | Fiber: 15g | Protein: 15.2g | Calories: 227
(no ratings)

From Nov issue of Self Magazine

The Skinny
648 calories per serving, 8g fat (1.4g saturated), 96.2g carbs, 5.7g fiber, 52g protein

Submitted by PRETTYNPNK

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 16.4g | Calories: 78.1
(no ratings)

From Nov issue of Self magazine

The Skinny
468 calories per serving, 15.8g fat (2.9 saturated), 35.6g carbs, 2.6g fiber, 42.7g protein

Submitted by PRETTYNPNK

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 17.8g | Calories: 84.2
(no ratings)

From Nov issue of Self magazine

The Skinny
503 calories per serving, 8.8g fat (1.4g saturated), 62.1g carbs, 9.6g fiber, 44g protein

Submitted by PRETTYNPNK

Carbs: 0g | Fat: 1.5g | Fiber: 0g | Protein: 41.1g | Calories: 189
(no ratings)

From Nov issue of Self magazine

The Skinny
363 calories per serving, 12.7g fat (3.7g saturated), 37.7g carbs, 7.4g fiber, 25.2g protein

Submitted by PRETTYNPNK

Carbs: 4.8g | Fat: 26.9g | Fiber: 0g | Protein: 24.4g | Calories: 365.2
(no ratings)

From Nov issue of Self magazine

The Skinny
493 calories per serving, 10.5g fat (1.8g saturated), 50.5g carbs, 5.4g fiber, 46.3g protein

Submitted by PRETTYNPNK

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 16.4g | Calories: 78.1
(no ratings)

From Nov issue of Self magazine

The Skinny
547 calories per serving, 18.7g fat (5.5g saturated), 48.5g carbs, 10.7g fiber, 41.8g protein

Submitted by PRETTYNPNK

Carbs: 0g | Fat: 2.1g | Fiber: 0g | Protein: 5.8g | Calories: 43.7
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