Recipe Collections
 

More Recipe Collections

Family Friendly (mom friendly) meals!

(12 Recipes) Created by MYKIDZRKUTE

Recipes in this Collection

Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover)
Very Good 4.4/5

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 14.9g | Fiber: 2.7g | Protein: 39.4g | Calories: 340.5

Cookbook creator says: This includes an ingredient i don't normally keep on hand but love...HOMINY! I forgot how much I liked it until it popped up in this recipe...can't wait to make it!

Submitted by HAZEL422

Carbs: 37.3g | Fat: 3.3g | Fiber: 12.6g | Protein: 8g | Calories: 194.5
Cabbage Casserole
Very Good 4.2/5

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
Taco Seasoning
Very Good 4.3/5

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Ground Beef~Potato Casserole
Very Good 4.2/5

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.

Submitted by LADYPHOENIX61

Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
Very Good 4.3/5

Low Cal - Low Fat

Submitted by RHEA3535

Carbs: 14.1g | Fat: 1.5g | Fiber: 5.2g | Protein: 20.4g | Calories: 142.4
Very Good 4.3/5

Submitted by LOOKING2LOSE67

Carbs: 1.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 35.1g | Calories: 205.3
Very Good 4.7/5

Fast, easy 1 skillet meal the whole family is sure to love

Submitted by MAGIC10FINGERS

Carbs: 21g | Fat: 6.1g | Fiber: 2.5g | Protein: 17.3g | Calories: 205.3
Tater Tot Ground Turkey Casserole - Super Easy
Very Good 4.5/5

This is a family favorite modified with healthier ingredients!

Submitted by OUGIRLKEL

Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1

This is a family favorite!

Submitted by MYKIDZRKUTE

Carbs: 18.6g | Fat: 6.7g | Fiber: 4.5g | Protein: 33.7g | Calories: 278
Black Bean and Sausage Soup
Very Good 4.4/5

Submitted by TODD717

Carbs: 41g | Fat: 5g | Fiber: 12.2g | Protein: 18.8g | Calories: 273.9

My family decided that twice a month we would add an un-usual menu item to our menu in an effort to expand our meal choices and try new things. I found this in a cooking light cookbook I have and its soething unusal to us.

Submitted by MYKIDZRKUTE

Carbs: 14.2g | Fat: 7.5g | Fiber: 0.9g | Protein: 30.6g | Calories: 251.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=629863