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Val's Food Favs - Seafood

(37 Recipes) Created by EDWARDS1411

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

LOVE, LOVE, LOVE this recipe!!!

Submitted by SPMILLIE

Carbs: 0.9g | Fat: 4.6g | Fiber: 0.1g | Protein: 33.9g | Calories: 195.7
Grilled Garlic Salmon
Very Good 4.4/5
(16 ratings)

Quick, easy and tasty

Submitted by LEARNINGDAILY

Carbs: 0.9g | Fat: 12.6g | Fiber: 0.1g | Protein: 17.1g | Calories: 186.2
Incredible! 5.0/5
(1 rating)

A simple stir-fry, with shrimp.

Submitted by TESTYCATLADYP

Carbs: 22.6g | Fat: 18.5g | Fiber: 2.1g | Protein: 27.7g | Calories: 372
(no ratings)

Delicious Low Cal Fish Quick!

Submitted by LUV2ROK09

Carbs: 0.3g | Fat: 6.4g | Fiber: 0.1g | Protein: 20.7g | Calories: 152.8
Incredible! 5.0/5
(5 ratings)

A wonderful main dish, full of flavor.

Submitted by CORKSTER30

Carbs: 9.4g | Fat: 10.6g | Fiber: 1.6g | Protein: 33.2g | Calories: 268.3
Very Good 4.8/5
(4 ratings)

VERY TASTY AND HIGH IN PROTIEN

Submitted by ABETTERPACE

Carbs: 0g | Fat: 5.7g | Fiber: 0g | Protein: 13.4g | Calories: 108.7
Baked Shrimp in Lemony Garlic Sauce
Very Good 4.6/5
(22 ratings)

This no-fuss shrimp dish comes together in minutes.

Submitted by BSING46

Carbs: 4.5g | Fat: 16.3g | Fiber: 0.5g | Protein: 30g | Calories: 291.1
Very Good 4.3/5
(3 ratings)

This is a very basic tuna salad to use for sandwiches or to top a green salad. Milk replaces part of the mayo to reduce the fat and sodium content slightly. We like a lot of green onion, but you can add more celery to give it body and 'crunch' if you want.

Submitted by LADYPIXEL

Carbs: 2.6g | Fat: 8.7g | Fiber: 0.2g | Protein: 27.1g | Calories: 187.5
Very Good 4.6/5
(13 ratings)

This no-fail, simple recipe will be a hit every time, even with NO FISH eaters!
Add a little crushed garlic to crumb mix if you have garlic lovers!

Submitted by MOMAGAIN22

Carbs: 2.5g | Fat: 13.4g | Fiber: 0g | Protein: 37.1g | Calories: 287.6
Grilled Shrimp Skewers
Very Good 4.8/5
(14 ratings)

Quick and easy grilled shrimp

Submitted by ASULLYTN

Carbs: 4.5g | Fat: 15.4g | Fiber: 0.2g | Protein: 36g | Calories: 306.3
Very Good 4.1/5
(87 ratings)

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

Carbs: 49.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 24.1g | Calories: 313.8
Very Good 4.8/5
(6 ratings)

Very healthy way to eat fish!

Submitted by CJVEIK

Carbs: 0g | Fat: 2.5g | Fiber: 0g | Protein: 22.7g | Calories: 119
Very Good 4.0/5
(1 rating)

Shrimp cooked in Garlic and Butter

Submitted by ANGELEYZ

Carbs: 0.5g | Fat: 12.3g | Fiber: 0g | Protein: 23.9g | Calories: 212.1
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(103 ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
(no ratings)

Quick, delicious lemon pepper haddock. Make as little or as much as you want. Its that easy!

Submitted by KATTIEJ90

Carbs: 11.6g | Fat: 1.7g | Fiber: 5.1g | Protein: 37.7g | Calories: 189.9
(no ratings)

Submitted by CHERIBENEDICT

Carbs: 27.5g | Fat: 16g | Fiber: 0.7g | Protein: 36.9g | Calories: 404.6
(no ratings)

Chicken, Shrimp and Stir Fry Veggies with Brown Rice

Submitted by BSUBOCZ

Carbs: 51.7g | Fat: 9.2g | Fiber: 7.6g | Protein: 23.8g | Calories: 375.5
Canned Pink Salmon Patties
Very Good 4.3/5
(173 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Very Good 4.0/5
(1 rating)

Great on Lettuce, bread or crackers

Submitted by BCCSTAN

Carbs: 15.4g | Fat: 2.2g | Fiber: 1g | Protein: 7.6g | Calories: 114.1
(no ratings)

Trying to boost those Omega-3s in a light way? Try a yummy salmon salad sandwich for lunch.

Submitted by THRAESJA

Carbs: 39.5g | Fat: 6g | Fiber: 6.8g | Protein: 15.7g | Calories: 255.1
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