SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Val's Food Favs - Poultry

(54 Recipes) Created by EDWARDS1411

Recipes in this Collection

Simple Roast Turkey
Incredible! 5.0/5
(1 rating)

Epicurious Recipe for Roast Turkey

Submitted by POSITIVELYJOY

Carbs: 0.4g | Fat: 4.2g | Fiber: 0.1g | Protein: 16.1g | Calories: 107.8
(no ratings)

This is a very simple dinner, yet full of flavor and healthy too.

Submitted by TAEKWONDOCHICK

Carbs: 28.3g | Fat: 7.3g | Fiber: 2.6g | Protein: 26g | Calories: 288.4
Very Good 4.4/5
(52 ratings)

Eat this as your main dish! A whole lotta salad.

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
Incredible! 5.0/5
(1 rating)

great low cal meal, add a salad and you have a tasty dinner!

Submitted by *DEBRA*

Carbs: 5.2g | Fat: 6.5g | Fiber: 0.2g | Protein: 18.2g | Calories: 152
Very Good 4.8/5
(15 ratings)

These are baked in the oven and made with Frank's Red Hot Sauce.

Submitted by APRAFFERTY

Carbs: 0g | Fat: 4g | Fiber: 0g | Protein: 10g | Calories: 78.6
Chicken Schnitzel
Very Good 4.4/5
(5 ratings)

Thinly pounded Breaded Chicken

Submitted by BECKYS42

Carbs: 35.4g | Fat: 13.2g | Fiber: 2g | Protein: 36.6g | Calories: 415.5
Pomegranate Chicken Salad
Very Good 4.4/5
(17 ratings)

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate.

Submitted by CHEF_MEG

Carbs: 19.9g | Fat: 12.4g | Fiber: 3.7g | Protein: 23.5g | Calories: 286.3
This recipe has been marked private.
Very Good 4.3/5
(38 ratings)

Delicious, healthy and filling

Submitted by MOMOF2NJ

Carbs: 16.5g | Fat: 16.5g | Fiber: 3.6g | Protein: 16.6g | Calories: 277.7
Very Good 4.6/5
(17 ratings)

This is a nice, filling salad. It's great to put a bit on a low fat cracker.

Submitted by CHEERFULLADY

Carbs: 16.7g | Fat: 5.5g | Fiber: 3.9g | Protein: 10.7g | Calories: 154.9
Very Good 4.0/5
(1 rating)

Submitted by JESIEGALLION

Carbs: 9.3g | Fat: 9.3g | Fiber: 0g | Protein: 0g | Calories: 240
(no ratings)

use up leftover roasted chicken and mashed potatoes

Submitted by MRMENTO

Carbs: 26g | Fat: 6.3g | Fiber: 3.2g | Protein: 15.3g | Calories: 215.5
Incredible! 5.0/5
(4 ratings)

Another tasty way to bread chicken!

Submitted by DOITNOWM

Carbs: 3.7g | Fat: 8.3g | Fiber: 0.4g | Protein: 29.6g | Calories: 214
Very Good 4.6/5
(15 ratings)

Easy but delicious supper

Preheat oven to 375 F degrees

Submitted by ICAN-DOTHIS

Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
Very Good 4.5/5
(2 ratings)

This is my favorite reduced calorie version of the real thing.

Submitted by CMDAVID1

Carbs: 17.3g | Fat: 6.3g | Fiber: 2g | Protein: 34.7g | Calories: 271.5
This recipe has been marked private.
(no ratings)

The italian style bread crumbs season the chicken.

Submitted by PLAYFULLKITTY

Carbs: 7.9g | Fat: 13.3g | Fiber: 0.2g | Protein: 50.4g | Calories: 366.1
Very Good 4.4/5
(81 ratings)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
Very Good 4.5/5
(42 ratings)

My kids whoop & holler when I make this for supper.

Submitted by MOMSHAWNA

Carbs: 20.7g | Fat: 12.6g | Fiber: 0.9g | Protein: 10.3g | Calories: 240
Very Good 4.3/5
(20 ratings)

Chicken with sauce and mozzarella

Submitted by HIKE_IT

Carbs: 9.9g | Fat: 6.2g | Fiber: 1.2g | Protein: 27.2g | Calories: 207.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=629905