Val's Food Favs - One Pot or Dish Meals, Casseroles
(37 Recipes) Created by EDWARDS1411
Recipes in this Collection
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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great low cal meal, add a salad and you have a tasty dinner! Submitted by *DEBRA* Carbs: 5.2g | Fat: 6.5g | Fiber: 0.2g | Protein: 18.2g | Calories: 152
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Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner. Submitted by HUDDLESK Carbs: 27.7g | Fat: 12.6g | Fiber: 10.5g | Protein: 17.2g | Calories: 287.2
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This is my family's recipe for many generations, I just love it! Submitted by FREEONE7 Carbs: 26g | Fat: 15.7g | Fiber: 1g | Protein: 12.9g | Calories: 298.5
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Easy but delicious supper Submitted by ICAN-DOTHIS Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
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3 oz. meat & 3/4 cup vegetables per serving Submitted by RENEELN Carbs: 46.8g | Fat: 6.1g | Fiber: 6.3g | Protein: 34.9g | Calories: 385.2
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Easy hearty comfort food. Submitted by PLAYFULLKITTY Carbs: 38.2g | Fat: 16.5g | Fiber: 2.6g | Protein: 24.5g | Calories: 393.1
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A comfort food that is so filling it can be a main dish all on its own. Submitted by SUEALLAN Carbs: 27.4g | Fat: 6.6g | Fiber: 1g | Protein: 10g | Calories: 217.1
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My kids whoop & holler when I make this for supper. Submitted by MOMSHAWNA Carbs: 20.7g | Fat: 12.6g | Fiber: 0.9g | Protein: 10.3g | Calories: 240
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Submitted by CHRISTIE2007 Carbs: 24.1g | Fat: 7.9g | Fiber: 1.1g | Protein: 16.6g | Calories: 237.2
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Submitted by SAGARINO Carbs: 16.9g | Fat: 7.7g | Fiber: 3.1g | Protein: 30.7g | Calories: 264
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I found the original recipe here on Sparkpeople but made a few alterations to it for my needs and tastes. Submitted by LADYBU6205_1969 Carbs: 25.8g | Fat: 10g | Fiber: 9.9g | Protein: 15.5g | Calories: 250.6
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Easy fall and winter favorite Submitted by SLIPPING Carbs: 19.3g | Fat: 5.7g | Fiber: 6.2g | Protein: 15.9g | Calories: 191.6
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rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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A great week-night meal (with lots of left-overs for lunch!) Submitted by WHITELCE87 Carbs: 39.4g | Fat: 3.3g | Fiber: 2.4g | Protein: 9.6g | Calories: 221.1
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Submitted by FLUFFYDADDY67 Carbs: 60.1g | Fat: 8g | Fiber: 7.4g | Protein: 21g | Calories: 378.4
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This is a great way to use leftover brown rice; it makes a satisfying and delicious meal. Submitted by CRAFTYWANDA Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
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This is a Richard Simmons Recipe but I needed to enter it for nutritional information. Submitted by RD03875 Carbs: 38.1g | Fat: 7g | Fiber: 8.2g | Protein: 17.7g | Calories: 280
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Submitted by SEV1993 Carbs: 37g | Fat: 13.6g | Fiber: 3.5g | Protein: 20.9g | Calories: 359.4
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A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
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Chicken, Shrimp and Stir Fry Veggies with Brown Rice Submitted by BSUBOCZ Carbs: 51.7g | Fat: 9.2g | Fiber: 7.6g | Protein: 23.8g | Calories: 375.5
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This recipe is adapted from a basic version from Submitted by MAMABEAN37 Carbs: 45.5g | Fat: 8.1g | Fiber: 5.2g | Protein: 15.7g | Calories: 306.6
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Submitted by BUFFALOJOY Carbs: 31.7g | Fat: 8.2g | Fiber: 3.9g | Protein: 27.9g | Calories: 318.8
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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This is a fast and tasty chicken cassrole dish, sure to please you and the family. Submitted by BRIMORE Carbs: 29.4g | Fat: 4.6g | Fiber: 2.7g | Protein: 9.2g | Calories: 191.9
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Fast, Easy and Delicious! Submitted by YEEHAWSISTER Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
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My family doesn't eat a whole roast, so I cube the leftovers and make them into stew the next day. My kids don't like celery, but this would be great with celery in it. Submitted by AMMONS_GIRL Carbs: 30.9g | Fat: 3.9g | Fiber: 4.6g | Protein: 29.5g | Calories: 278.4
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I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite. Submitted by JESSANN917 Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
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A great side dish or main course! Submitted by GERRYD8784 Carbs: 22.3g | Fat: 5.8g | Fiber: 1.8g | Protein: 19.3g | Calories: 206.6
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Have some cheese or milk that is about to go bad? This quick casserole blueprint uses up all the leftovers in the fridge and makes a delicious, quick meal. Submitted by ECHAMMOND Carbs: 31.6g | Fat: 14.6g | Fiber: 0g | Protein: 11.6g | Calories: 304.1
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Submitted by SLCOLMAN Carbs: 33.8g | Fat: 6.9g | Fiber: 5.8g | Protein: 36.5g | Calories: 373.1
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From Prevention's Low-Fat, Low-Cost Freezer Cookbook by Sharon Sanders Submitted by PJLITTLEFR63 Carbs: 27.5g | Fat: 21.7g | Fiber: 1.9g | Protein: 19.2g | Calories: 387.6
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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Here is a pasta dish makeover. Toss in some frozen vegetable(your favorite) and you've got flava. Submitted by MISSYGEEN Carbs: 27.4g | Fat: 1.6g | Fiber: 4.1g | Protein: 12.2g | Calories: 177.4
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An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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Submitted by LITTLESTAR48 Carbs: 52.9g | Fat: 22.3g | Fiber: 7.2g | Protein: 38.4g | Calories: 570.3
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