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Recipe Collections

Val's Food Favs - Sauces & Gravies

(7 Recipes) Created by EDWARDS1411

Recipes in this Collection

(no ratings)

Combine with any meat & pasta or rice

Submitted by RAGGEDY_ANN

Carbs: 19.5g | Fat: 0.5g | Fiber: 4.6g | Protein: 3.6g | Calories: 83.8
Incredible! 5.0/5
(1 rating)

Knorr Hollandaise Sauce Mix, Prepared

Submitted by NIAGRA19

Carbs: 3.1g | Fat: 5.1g | Fiber: 0g | Protein: 0.9g | Calories: 62.9
Very Good 4.0/5
(1 rating)

Submitted by SYLVIA06

Carbs: 11.2g | Fat: 3.7g | Fiber: 2.3g | Protein: 19.4g | Calories: 161.2
Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.4/5
(114 ratings)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
5 Calorie Beef Gravy
Very Good 4.6/5
(7 ratings)

You won't believe how tasty this is!

Submitted by ANGIETUNIE

Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 5.2
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.9/5
(40 ratings)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!


Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
Three-Cheese Alfredo Sauce
Very Good 4.5/5
(60 ratings)

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 10.7g | Calories: 76.6
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