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Recipe collection

(10 Recipes) Created by DIAMONDROSE78

Recipes in this Collection

Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7
Very Good 4.2/5 (152 ratings) Cilantro-Lime Tilapia Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g \| Fat: 8.2g \| Fiber: 2.8g \| Protein: 27.8g \| Calories: 207.6	Very Good 4.1/5 (363 ratings) Keema (Ground Beef Casserole) This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g \| Fat: 7g \| Fiber: 2.7g \| Protein: 22.5g \| Calories: 199.2
Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.1/5 (37 ratings) Dahl (Indian Vegetarian Lentils) This recipe is terrific when served over Basmati rice. Submitted by S5RUSSEL Carbs: 12.4g \| Fat: 3.2g \| Fiber: 4.4g \| Protein: 4.9g \| Calories: 94.7
Very Good 4.2/5 (155 ratings) Chicken Satay with Vegetables Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g \| Fat: 10.9g \| Fiber: 3.7g \| Protein: 22.7g \| Calories: 237.3	Very Good 4.3/5 (57 ratings) Sesame Chicken and Vegetable Stir Fry Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C. Submitted by ORANGECOWCAT Carbs: 50.5g \| Fat: 6.1g \| Fiber: 7.5g \| Protein: 33.1g \| Calories: 388.4
Good 3.9/5 (17 ratings) Panfried Spicy Potatoes with Eggplant A spicy side dish-a great compliment to any meal. Submitted by MOLLYMCCLURE Carbs: 23.7g \| Fat: 3.9g \| Fiber: 5.6g \| Protein: 3.2g \| Calories: 134.4	Very Good 4.2/5 (143 ratings) Summer No-Cook Oatmeal This is a cool, simple, breakfast oatmeal Submitted by SEATTLEJO Carbs: 69.8g \| Fat: 5.7g \| Fiber: 10g \| Protein: 17.9g \| Calories: 391.3

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Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7
Very Good 4.2/5 (152 ratings) Cilantro-Lime Tilapia Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g \| Fat: 8.2g \| Fiber: 2.8g \| Protein: 27.8g \| Calories: 207.6	Very Good 4.1/5 (363 ratings) Keema (Ground Beef Casserole) This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g \| Fat: 7g \| Fiber: 2.7g \| Protein: 22.5g \| Calories: 199.2
Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.1/5 (37 ratings) Dahl (Indian Vegetarian Lentils) This recipe is terrific when served over Basmati rice. Submitted by S5RUSSEL Carbs: 12.4g \| Fat: 3.2g \| Fiber: 4.4g \| Protein: 4.9g \| Calories: 94.7
Very Good 4.2/5 (155 ratings) Chicken Satay with Vegetables Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g \| Fat: 10.9g \| Fiber: 3.7g \| Protein: 22.7g \| Calories: 237.3	Very Good 4.3/5 (57 ratings) Sesame Chicken and Vegetable Stir Fry Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C. Submitted by ORANGECOWCAT Carbs: 50.5g \| Fat: 6.1g \| Fiber: 7.5g \| Protein: 33.1g \| Calories: 388.4
Good 3.9/5 (17 ratings) Panfried Spicy Potatoes with Eggplant A spicy side dish-a great compliment to any meal. Submitted by MOLLYMCCLURE Carbs: 23.7g \| Fat: 3.9g \| Fiber: 5.6g \| Protein: 3.2g \| Calories: 134.4	Very Good 4.2/5 (143 ratings) Summer No-Cook Oatmeal This is a cool, simple, breakfast oatmeal Submitted by SEATTLEJO Carbs: 69.8g \| Fat: 5.7g \| Fiber: 10g \| Protein: 17.9g \| Calories: 391.3