(9 Recipes) Created by JOANNE_314
Recipes in this Collection
A recipe I tinkered with and edited to my own tastes. It's full of vitamins and protien, good for any vegetiarian. You can serve it with rice, sour cream, or plain yogurt.
Submitted by PAINTFAIRY
Carbs: 30.4g | Fat: 3.5g | Fiber: 6.5g | Protein: 6.2g | Calories: 174.1
Very Good 4.3/5
Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.
Submitted by UOFIGIRL
Carbs: 36.4g | Fat: 1.1g | Fiber: 12.7g | Protein: 11.4g | Calories: 191.1
Very Good 4.6/5
This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!
Submitted by THEOTHERHALF
Carbs: 21.5g | Fat: 4.2g | Fiber: 2.3g | Protein: 4.7g | Calories: 137.7