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High Fiber Breakfasts

(2 Recipes) Created by LLAMACATCHER

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Easy 1 minute muffin made in a coffee mug in the microwave! Add fruit and spices to taste for different flavors.

Submitted by LLAMACATCHER

Carbs: 12g | Fat: 14g | Fiber: 6.6g | Protein: 10.7g | Calories: 216.3
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