Pasta

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(5 Recipes) Created by EMLAKE01

Recipes in this Collection

Good 3.4/5 (20 ratings) Creamy Alfredo Pasta with Veggies Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG Carbs: 53g \| Fat: 9.8g \| Fiber: 8.9g \| Protein: 16.9g \| Calories: 343.6	Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230
Good 3.3/5 (15 ratings) Vegetable Paella A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor. Submitted by CHEF_MEG Carbs: 38g \| Fat: 5g \| Fiber: 7.4g \| Protein: 7.2g \| Calories: 219.4	Very Good 4.1/5 (32 ratings) Lentils Puttanesca Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food. Submitted by SP_STEPF Carbs: 35.5g \| Fat: 6.4g \| Fiber: 8.9g \| Protein: 10.5g \| Calories: 227.6
Very Good 4.3/5 (3 ratings) Pasta with Broccoli Rabe Andy Boy recipe Submitted by CARSONB3 Carbs: 45.4g \| Fat: 6.5g \| Fiber: 6.8g \| Protein: 8.4g \| Calories: 274.2

Good 3.4/5 (20 ratings) Creamy Alfredo Pasta with Veggies Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG Carbs: 53g \| Fat: 9.8g \| Fiber: 8.9g \| Protein: 16.9g \| Calories: 343.6	Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230
Good 3.3/5 (15 ratings) Vegetable Paella A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor. Submitted by CHEF_MEG Carbs: 38g \| Fat: 5g \| Fiber: 7.4g \| Protein: 7.2g \| Calories: 219.4	Very Good 4.1/5 (32 ratings) Lentils Puttanesca Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food. Submitted by SP_STEPF Carbs: 35.5g \| Fat: 6.4g \| Fiber: 8.9g \| Protein: 10.5g \| Calories: 227.6
Very Good 4.3/5 (3 ratings) Pasta with Broccoli Rabe Andy Boy recipe Submitted by CARSONB3 Carbs: 45.4g \| Fat: 6.5g \| Fiber: 6.8g \| Protein: 8.4g \| Calories: 274.2