SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Beans or Pasta

(3 Recipes) Created by JUDYFITFOR2013

Recipes in this Collection

Very Good 4.1/5
(104 ratings)

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

Carbs: 26.8g | Fat: 2.1g | Fiber: 5.7g | Protein: 7g | Calories: 148.9
Lentil Vegetable Soup
Very Good 4.0/5
(190 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Very Good 4.3/5
(4 ratings)

A delecious Main Course meal

Submitted by SCATCATB

Carbs: 38.6g | Fat: 1.1g | Fiber: 5.8g | Protein: 5.7g | Calories: 188.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=631061