Debi's comfort food!
(Recipe Collection)

8 Recipes Created by DEBORASAYS

Recipes in this Collection

Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Slow Cooker Salsa Chicken
Very Good 4.5/5
(454 ratings)
Slow Cooker Salsa Chicken

Cookbook creator says: I absolutely loved this recipe, it will become one of my favorites I am very certain. I hope you look at it and try it too. You cannot mess it up....Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Herby Balsamic Chicken Breast w/Mushrooms
(no ratings)
Herby Balsamic Chicken Breast w/Mushrooms

Tasty healthy chicken breast and mushroom dish full of flavor.Submitted by SHELAGHB

Carbs: 7.6g | Fat: 9.8g | Fiber: 1.2g | Protein: 29.2g | Calories: 238.4
Pumpkin Oats (slow cooker)
(no ratings)
Pumpkin Oats (slow cooker)

Submitted by ANGELOFJB

Carbs: 47.4g | Fat: 1.8g | Fiber: 6g | Protein: 4g | Calories: 207.1
Crock-Pot Potato-Cheese Soup
(no ratings)
Crock-Pot Potato-Cheese Soup

This is a delicious, lower-fat version of a family favorite.Submitted by GRAMMA123

Carbs: 18.7g | Fat: 10.7g | Fiber: 2.2g | Protein: 17.3g | Calories: 246
Caramelized Pears with Toasted Almonds and Yogurt
Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

Carbs: 28.4g | Fat: 2.1g | Fiber: 4.2g | Protein: 2.7g | Calories: 131.8
Easy Poached Eggs and Pasta
Very Good 4.2/5
(192 ratings)
Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Raspberry-Lemon Scones
Very Good 4.0/5
(50 ratings)
Raspberry-Lemon Scones

Cookbook creator says: I love scones!!!!Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
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