GmaCathy's recipes

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(4 Recipes) Created by GMACATHY

Recipes in this Collection

Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Very Good 4.4/5 (182 ratings) brown sugar/mustard pork chops Submitted by RAVENLYNNE Carbs: 18.3g \| Fat: 7.8g \| Fiber: 0.5g \| Protein: 20.7g \| Calories: 228
Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1	(no ratings) Black Bean and Chicken Soup Submitted by GMACATHY Carbs: 26.6g \| Fat: 3.7g \| Fiber: 5.5g \| Protein: 13.4g \| Calories: 187.1

Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Very Good 4.4/5 (182 ratings) brown sugar/mustard pork chops Submitted by RAVENLYNNE Carbs: 18.3g \| Fat: 7.8g \| Fiber: 0.5g \| Protein: 20.7g \| Calories: 228
Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1	(no ratings) Black Bean and Chicken Soup Submitted by GMACATHY Carbs: 26.6g \| Fat: 3.7g \| Fiber: 5.5g \| Protein: 13.4g \| Calories: 187.1