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Mo's After Workout Snacks

(7 Recipes) Created by MOMOKO

Recipes in this Collection

Very Good 4.7/5
(23 ratings)

I use it for breakfast! The kids love it.

Submitted by EMERALDJULES

Carbs: 54.6g | Fat: 10.9g | Fiber: 2.4g | Protein: 13.3g | Calories: 352.3
This recipe has been marked private.
Very Good 4.3/5
(12 ratings)

Submitted by LEIDEEBUG

Carbs: 7.7g | Fat: 0.4g | Fiber: 1g | Protein: 3.2g | Calories: 33
Very Good 4.5/5
(2 ratings)

Submitted by BLONDEJOY23

Carbs: 6g | Fat: 5.2g | Fiber: 1.2g | Protein: 14.2g | Calories: 131.7
Peanut Butter Banana Smoothie
Very Good 4.4/5
(218 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Peach Yogurt Fizz
Good 3.9/5
(30 ratings)

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 22.6g | Fat: 2.8g | Fiber: 2.4g | Protein: 6.4g | Calories: 146.8
Very Good 4.7/5
(3 ratings)

Great smoothie to clebrate your workout and to speed your recovery.

Submitted by IMALMOSTTHERE

Carbs: 21.8g | Fat: 5.4g | Fiber: 3.3g | Protein: 10.3g | Calories: 169.4
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