Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal.

Submitted by SBJAYHAWKER

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

mmm...mmm... good

Submitted by LEPRECHAUN0610

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Submitted by SERMAGRA

Sugar Free Pumpkin Custard

Submitted by RELOUDEN

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.

Submitted by LRONNE

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Submitted by CREATIVELIZA

Colorful and delicious, this salad is satisfying both in taste and appearance.

Submitted by CRUISIN2LOSE

Serve this on top of a bed of brown rice.

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Submitted by VARUNNER

A great recipe that is easy to make.

Submitted by SPROUT

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

A simple cucumber salad for the Dog Days of Summer.

Same recipe we all have on our French Onion cans but with less fat

Submitted by DESIRE3279

Combined with chewy farro, a tangy vinaigrette and salty Parmesan, this makes for a light supper or substantial side.

Submitted by CHEF_MEG