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(4 Recipes) Created by GMDANCA

Recipes in this Collection

Very Good 4.6/5 (10 ratings) Festive Black Bean & Corn Dip This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads. Submitted by ROXELLS_WARRIOR Carbs: 32.5g \| Fat: 1.1g \| Fiber: 9g \| Protein: 9.3g \| Calories: 165.1	Very Good 4.5/5 (8 ratings) Fat Free Seven Layer Bean Dip Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat). Submitted by NICOLEGT125 Carbs: 8.6g \| Fat: 0.2g \| Fiber: 2.1g \| Protein: 5g \| Calories: 58.5
Very Good 4.6/5 (189 ratings) Bean, Corn, Avocado Salad Submitted by CREATIVELIZA Carbs: 27.1g \| Fat: 6.6g \| Fiber: 9g \| Protein: 7.5g \| Calories: 183.5	Very Good 4.7/5 (81 ratings) 15 Minute Black Bean and Corn Salsa The perfect dish for potlucks when you want to have something healthy on the table. Submitted by CHIQUITA72979 Carbs: 10.4g \| Fat: 0.3g \| Fiber: 2.2g \| Protein: 2.3g \| Calories: 46.9

Very Good 4.6/5 (10 ratings) Festive Black Bean & Corn Dip This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads. Submitted by ROXELLS_WARRIOR Carbs: 32.5g \| Fat: 1.1g \| Fiber: 9g \| Protein: 9.3g \| Calories: 165.1	Very Good 4.5/5 (8 ratings) Fat Free Seven Layer Bean Dip Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat). Submitted by NICOLEGT125 Carbs: 8.6g \| Fat: 0.2g \| Fiber: 2.1g \| Protein: 5g \| Calories: 58.5
Very Good 4.6/5 (189 ratings) Bean, Corn, Avocado Salad Submitted by CREATIVELIZA Carbs: 27.1g \| Fat: 6.6g \| Fiber: 9g \| Protein: 7.5g \| Calories: 183.5	Very Good 4.7/5 (81 ratings) 15 Minute Black Bean and Corn Salsa The perfect dish for potlucks when you want to have something healthy on the table. Submitted by CHIQUITA72979 Carbs: 10.4g \| Fat: 0.3g \| Fiber: 2.2g \| Protein: 2.3g \| Calories: 46.9