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Recipe Collections
 

Clean Eating

(12 Recipes) Created by JESUSLUVSYOU

Recipes in this Collection

Very Good 4.8/5
(8 ratings)

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!

Submitted by STAYATHOME_JEN

Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
Very Good 4.4/5
(7 ratings)

Submitted by MUSCLEMOM_2

Carbs: 41.7g | Fat: 11.5g | Fiber: 8.5g | Protein: 10.2g | Calories: 302.7
Lemon Grilled Chicken and Bulgur (clean eating)
Very Good 4.7/5
(3 ratings)

Recipe calls for 2 - 4 oz. boneless skinless breasts, says it serves 4, but serving size is one cup bulgur, and 4 oz. of breast. Calories in Mag came out to 280, this is 293

Submitted by TOMMYBR

Carbs: 29g | Fat: 11.7g | Fiber: 7.5g | Protein: 24.9g | Calories: 285.9
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 3.6g | Fat: 8.4g | Fiber: 1g | Protein: 26.8g | Calories: 199
Very Good 4.0/5
(2 ratings)

Eating Clean Beef Stew

Submitted by SEATTLERUNGIRL

Carbs: 14.1g | Fat: 11.4g | Fiber: 2.2g | Protein: 25g | Calories: 261.6
Very Good 4.0/5
(1 rating)

The barley is entered but for SOME reason the calculator left it out when it was published!!! It's 1/2 C of barley for the recipe

Submitted by MUSCLEMOM_2

Carbs: 20.6g | Fat: 0.6g | Fiber: 2.4g | Protein: 4.6g | Calories: 102.3
(no ratings)

Submitted by THEAREE_1980

Carbs: 50.9g | Fat: 5.3g | Fiber: 6.3g | Protein: 8g | Calories: 248
(no ratings)

YUM! I have included the EXOTIC spice mix at the bottom of the ingredient list but it has not been included in calorie count.

I enjoyed it both hot and cold.

Submitted by MUSCLEMOM_2

Carbs: 22.7g | Fat: 5.4g | Fiber: 3g | Protein: 2.4g | Calories: 144.9
(no ratings)

Makes 8 Tbs. I double the receipe except the dill which I leave the same.

Submitted by KKOCYAN

Carbs: 0.6g | Fat: 0.1g | Fiber: 0g | Protein: 0.8g | Calories: 6.2
(no ratings)

Yummy meatballs with veggies! Also makes great meatball subs!

Submitted by TCHERNO

Carbs: 5.1g | Fat: 6.9g | Fiber: 1.3g | Protein: 15.5g | Calories: 142.5
clean eating basic beef stew
(no ratings)

straight from the clean eating program this is the Tosca Approved recipe

Submitted by AMANDALEEE

Carbs: 16.5g | Fat: 9.1g | Fiber: 4.1g | Protein: 23.3g | Calories: 242.5
(no ratings)

recipe available at www.thejoyofcleaneating.com

Submitted by JENN26POINT2

Carbs: 0.2g | Fat: 27.2g | Fiber: 2.4g | Protein: 32.2g | Calories: 389.2
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