Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

i make this ahead of time and pop it in the fridge overnight, then use it as a quick lunch or take to work on weekdays.

Submitted by LUCIG12

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Tostadas top tacos in our book: This knife-and-fork meal lets you pile on more (healthy) toppings!

Submitted by CHEF_MEG

Submitted by SIMPLY-COUTURE

Great recipe from Morningstar Farms

Submitted by CHICKWITHSTIX

Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc.
1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast)

Submitted by TISHARAY

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288

Low-fat and tasty

Submitted by STORMY96

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231