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Queenkimi's gonna try
(40 Recipes) Created by QUEENKIMI
Recipes in this Collection
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Cookbook creator says: This looks so good, california rolls are my weakness, now I can have it without going to Sushi bar!! Submitted by SP_STEPF Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
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Cookbook creator says: THis sounds good to try, since Keelan loves pumpkin pie as much as I do, we will probaby eat a lot of this over the holiday season. Submitted by ANEWAY Carbs: 17g | Fat: 0.4g | Fiber: 3.3g | Protein: 6.3g | Calories: 91.3
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Potatoes and other yummy stuff cooked on a round pizza pan forms a disc of deliciousness! Adapted from The Best of Bridge for lower fat. I used 6 or 7 small red potatoes but other kinds will work fine. Submitted by MEGABOMB Carbs: 22g | Fat: 7.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 175.8
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They're not fried or French... Submitted by KTWJAX1 Carbs: 12.1g | Fat: 3.5g | Fiber: 1.3g | Protein: 1.4g | Calories: 82.9
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Cookbook creator says: THis reminds me of my favorite prepared salad from Von's deli. Submitted by BAREFOOT_GYPSY Carbs: 29.4g | Fat: 9.8g | Fiber: 3.9g | Protein: 32.1g | Calories: 319.9
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If you have time, this homemade pizza is delicious and full of fiber! Submitted by GYPSYGOTH Carbs: 35.7g | Fat: 8.9g | Fiber: 4.8g | Protein: 13.1g | Calories: 265.4
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Cookbook creator says: Sunday morning pancakes I can have 4 1/4 size. Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Cookbook creator says: some one suggested to use this on their pancakes. Submitted by SHANIMCK Carbs: 25.7g | Fat: 4.3g | Fiber: 4.6g | Protein: 2.6g | Calories: 145
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This is a scaled down version of one of my favorite quick n healthy recipes. I make these kinda spicy, but you can experiment with that by adding jalepeno or other chili, more or less cayenne, or even taco seasoning or salsa! Submitted by 50SGRANNY Carbs: 67g | Fat: 11.9g | Fiber: 13.1g | Protein: 17.7g | Calories: 434.7
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These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant. Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
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Great on the grill or grill pan. Submitted by THESPY75 Carbs: 13g | Fat: 20.1g | Fiber: 4.8g | Protein: 36.8g | Calories: 378.3
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unexpected quests??? quick and easy finger food Submitted by BRAND.NEW.ME Carbs: 1.8g | Fat: 20.4g | Fiber: 0g | Protein: 7g | Calories: 215.3
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This recipe has been marked private.
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from about.com Vegetarian recipes Carbs: 36.9g | Fat: 4.5g | Fiber: 7.9g | Protein: 7.7g | Calories: 204.7
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Cookbook creator says: great idea for making different batches at once and freezing. The boys and I will LOVE this. Submitted by DOITNOWM Carbs: 26.6g | Fat: 0.7g | Fiber: 0.7g | Protein: 2.9g | Calories: 124
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Cookbook creator says: here is a really HEALTHY sounding Loaded muffin recipe I think I can make up, maybe even offer to Bridget and mom. Submitted by JLREYNOLDS77 Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
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Cookbook creator says: Muffins made with saurcraut an black beans??? but sound like they turn out great!! Submitted by 15THC_ODETTE Carbs: 27.1g | Fat: 3.8g | Fiber: 4.3g | Protein: 4.4g | Calories: 151.5
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They are crunchy and chewy at the same time, easy and super healthy. Submitted by STERNENFEE Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
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White Bean Chili is a popular dish in the south and is usually made with chicken. I chose Ground Turkey to eliminate some of the work and to add a different flavor too the original recipe. This is a slow cooked recipe and takes 4 to 5 hours to prepare. Submitted by GRANDMACLOWN Carbs: 20.6g | Fat: 9.6g | Fiber: 11.9g | Protein: 30.8g | Calories: 250.7
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Submitted by KYMARI Carbs: 29.1g | Fat: 2g | Fiber: 6g | Protein: 25.6g | Calories: 241.5
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I usually use my great big crock pot but a very large stock pot on the stove would work. Just keep it a medium simmer. Submitted by FRANCLYN Carbs: 24.2g | Fat: 3g | Fiber: 8.8g | Protein: 13.7g | Calories: 178.7
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Serve over brown rice. This is great served with corn muffins and greens. Cheesecake topped with fruit makes a terrific end to this meal. Submitted by BUDGETMOM Carbs: 32.4g | Fat: 6.8g | Fiber: 12.8g | Protein: 18.2g | Calories: 215.2
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A very hearty dish. Serve over brown rice or pasta (if desired) with a light tossed salad and orange sections. Submitted by BUDGETMOM Carbs: 37g | Fat: 8.5g | Fiber: 8.8g | Protein: 18.3g | Calories: 314.6
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Submitted by BUDGETMOM Carbs: 31.1g | Fat: 2g | Fiber: 6.5g | Protein: 8.1g | Calories: 163
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Submitted by BUDGETMOM Carbs: 16.1g | Fat: 5.2g | Fiber: 0.4g | Protein: 4.5g | Calories: 128
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Submitted by BUDGETMOM Carbs: 32.4g | Fat: 5.6g | Fiber: 1.6g | Protein: 8.3g | Calories: 213.2
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Quick and easy! Submitted by BUDGETMOM Carbs: 2.8g | Fat: 3.7g | Fiber: 0.3g | Protein: 13.1g | Calories: 101.7
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Submitted by BUDGETMOM Carbs: 29.7g | Fat: 14.1g | Fiber: 3.5g | Protein: 20.9g | Calories: 337.3
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Submitted by BUDGETMOM Carbs: 13.3g | Fat: 4.4g | Fiber: 1.2g | Protein: 3.7g | Calories: 111.3
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Makes about 7 cups of mix. Divided into 7 1-cup servings for recipe calculations. Submitted by BUDGETMOM Carbs: 73.4g | Fat: 11.5g | Fiber: 13.7g | Protein: 13.7g | Calories: 462.7
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Submitted by BUDGETMOM Carbs: 43.6g | Fat: 4.8g | Fiber: 10.3g | Protein: 10.8g | Calories: 222.3
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Submitted by BUDGETMOM Carbs: 30.5g | Fat: 10.1g | Fiber: 5.9g | Protein: 12.5g | Calories: 252.1
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About 8 servings...2 Tbsp each Submitted by BUDGETMOM Carbs: 3.4g | Fat: 4g | Fiber: 0.1g | Protein: 0.9g | Calories: 53.9
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Submitted by BUDGETMOM Carbs: 20.2g | Fat: 3.9g | Fiber: 1.4g | Protein: 8.2g | Calories: 140.1
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Submitted by BUDGETMOM Carbs: 10.4g | Fat: 9.8g | Fiber: 1.9g | Protein: 27.3g | Calories: 239.2
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High protein, low carb breakfast or snack. Try broccoli & cheddar or asparagus and swiss! Could try cubing up a piece of bread and mixing it in too! Submitted by BUDGETMOM Carbs: 10.1g | Fat: 12.7g | Fiber: 2.9g | Protein: 29.2g | Calories: 266.6
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Makes 6 fresh biscuits Submitted by BUDGETMOM Carbs: 16.3g | Fat: 4.6g | Fiber: 1.5g | Protein: 2.9g | Calories: 113.7
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These are so good and easy that they get eaten up so fast that you may have to make a double batch. Submitted by BUDGETMOM Carbs: 18.8g | Fat: 3.2g | Fiber: 1.4g | Protein: 3.2g | Calories: 115
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Tastes like a light fluffy biscuit. Wonderful with any dinner or even for breakfast with jam. So easy! Submitted by BUDGETMOM Carbs: 17.2g | Fat: 4.2g | Fiber: 3.8g | Protein: 4.6g | Calories: 121.1
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This is gelatine (like Jello) made from scratch with grape juice. It's intended for the introductory stage of the Specific Carbohydrate Diet, which can be effective in treating Inflammatory Bowel Disease, Crohn's Disease, Ulcerative Colitis, and Autism. It also happens to be a yummy Jello alternative that is all natural and does not have any corn syrup or sugar. Submitted by FLEETING Carbs: 28.7g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 116.9
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