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ash reciepes

(9 Recipes) Created by ASHLEYL23

Recipes in this Collection

Orange Chicken
Very Good 4.0/5
(134 ratings)

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 26.2g | Calories: 222.5
Easy Vegetable Enchiladas
Very Good 4.3/5
(73 ratings)

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
World's Best (and Easiest) Salmon
Very Good 4.5/5
(483 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Breaded Chicken Parmesan
Very Good 4.4/5
(993 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(98 ratings)

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Very Good 4.1/5
(76 ratings)

A dish the whole family will love (especially you, because it is so simple).

Submitted by EMCAZIER

Carbs: 19.4g | Fat: 4.3g | Fiber: 2.9g | Protein: 16.8g | Calories: 177.7
Very Good 4.5/5
(41 ratings)

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!

Submitted by TMOMMA

Carbs: 24.8g | Fat: 7.7g | Fiber: 10.3g | Protein: 18.6g | Calories: 242.3
Incredible! 5.0/5
(4 ratings)

Two pasta shells per serving. Yummy mexican inspired low calorie dish.

Submitted by NKDUB211

Carbs: 21g | Fat: 4.9g | Fiber: 2g | Protein: 22.8g | Calories: 214.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(808 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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