Dinner

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

Sandwiches

Dinner

(8 Recipes) Created by CHARTER17TH

Recipes in this Collection

Very Good 4.4/5 (957 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef. Submitted by TXCYNDI Carbs: 10.7g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 21.2g \| Calories: 166.5
Very Good 4.3/5 (385 ratings) Pulled Chicken BBQ Sandwich This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 22.8g \| Fat: 4g \| Fiber: 5g \| Protein: 22.1g \| Calories: 200.7	Very Good 4.1/5 (161 ratings) Terrific Turkey Meatloaf A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g \| Fat: 11.6g \| Fiber: 2.2g \| Protein: 27.7g \| Calories: 256
Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1	Very Good 4.4/5 (95 ratings) Marinated Flank Steak Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty! Carbs: 2.9g \| Fat: 11.8g \| Fiber: 0.6g \| Protein: 23.5g \| Calories: 215
Very Good 4.3/5 (56 ratings) Kapusta (Sausage & Sauerkraut) A family favorite from Lithuanian beach. Submitted by ALOUETTE99 Carbs: 12.8g \| Fat: 2.8g \| Fiber: 3.7g \| Protein: 7.2g \| Calories: 102.3	Very Good 4.5/5 (92 ratings) EZ calzones BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g \| Fat: 6.1g \| Fiber: 0.6g \| Protein: 8.8g \| Calories: 166.7

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=632783

Very Good 4.4/5 (957 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef. Submitted by TXCYNDI Carbs: 10.7g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 21.2g \| Calories: 166.5
Very Good 4.3/5 (385 ratings) Pulled Chicken BBQ Sandwich This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 22.8g \| Fat: 4g \| Fiber: 5g \| Protein: 22.1g \| Calories: 200.7	Very Good 4.1/5 (161 ratings) Terrific Turkey Meatloaf A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g \| Fat: 11.6g \| Fiber: 2.2g \| Protein: 27.7g \| Calories: 256
Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1	Very Good 4.4/5 (95 ratings) Marinated Flank Steak Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty! Carbs: 2.9g \| Fat: 11.8g \| Fiber: 0.6g \| Protein: 23.5g \| Calories: 215
Very Good 4.3/5 (56 ratings) Kapusta (Sausage & Sauerkraut) A family favorite from Lithuanian beach. Submitted by ALOUETTE99 Carbs: 12.8g \| Fat: 2.8g \| Fiber: 3.7g \| Protein: 7.2g \| Calories: 102.3	Very Good 4.5/5 (92 ratings) EZ calzones BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g \| Fat: 6.1g \| Fiber: 0.6g \| Protein: 8.8g \| Calories: 166.7