SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dinners

(25 Recipes) Created by LORIK2012

Recipes in this Collection

Very Good 4.5/5
(12 ratings)

Submitted by SPINADDICT

Carbs: 22.2g | Fat: 5.1g | Fiber: 3.3g | Protein: 13.2g | Calories: 177
Very Good 4.5/5
(30 ratings)

Submitted by LANDONSMOM0615

Carbs: 20.3g | Fat: 4.6g | Fiber: 2.7g | Protein: 15.5g | Calories: 181.3
Ground Turkey Skillet
Very Good 4.1/5
(16 ratings)

Submitted by SWIZZLEPOP13

Carbs: 18.9g | Fat: 6.6g | Fiber: 3.2g | Protein: 19.4g | Calories: 225.5
Very Good 4.8/5
(4 ratings)

You can add salsa or diced tomatoes, diced green chilies, etc. to this basic chicken and cheese recipe.

Submitted by LESSCHEESE

Carbs: 33g | Fat: 15g | Fiber: 21.1g | Protein: 42.2g | Calories: 443.2
Very Good 4.0/5
(50 ratings)

This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings!

Submitted by ELMNOP

Carbs: 19.9g | Fat: 6g | Fiber: 3.3g | Protein: 10g | Calories: 162.1
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
low carb pizza
Very Good 4.6/5
(9 ratings)

An amazing personal pizza without the carbs and calories!!

Submitted by GLYNN1

Carbs: 18.5g | Fat: 7.2g | Fiber: 10.1g | Protein: 13g | Calories: 154.2
Very Good 4.5/5
(2 ratings)

This is quick and easy. This is one way to make this pizza. You can change up toppings like any other pizza. This is one of my favorites.

Submitted by JERSIGYPCI

Carbs: 35.9g | Fat: 37.8g | Fiber: 5.7g | Protein: 18.3g | Calories: 551.2
Very Good 4.5/5
(6 ratings)

Great for kids!

Submitted by LIVELOVELAUGH-

Carbs: 10.3g | Fat: 4.3g | Fiber: 0.1g | Protein: 27.6g | Calories: 200.4
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.7/5
(293 ratings)

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(329 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
World's Best (and Easiest) Salmon
Very Good 4.5/5
(471 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Very Good 4.1/5
(7 ratings)

Delicious & Quick. Good pot luck or company dish.

Submitted by SINDURA

Carbs: 4.2g | Fat: 10.1g | Fiber: 0.6g | Protein: 23.5g | Calories: 196
Very Good 4.6/5
(12 ratings)

Submitted by CARIKE3

Carbs: 1.9g | Fat: 5.1g | Fiber: 0.1g | Protein: 9.1g | Calories: 162.3
Very Good 4.4/5
(44 ratings)

Submitted by LINJEN

Carbs: 15.3g | Fat: 6.1g | Fiber: 2.6g | Protein: 14.7g | Calories: 176.9
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Italian Chicken and Pasta Bake
Very Good 4.0/5
(12 ratings)

chicken breast, marinara, and pasta with melted cheese and red peppers

Submitted by TOBICAE

Carbs: 50.2g | Fat: 3.8g | Fiber: 6.5g | Protein: 41.1g | Calories: 416.6
Incredible! 5.0/5
(2 ratings)

This is a staple for my husband and I - it's fast and delicious!

Submitted by BARB444

Carbs: 34.2g | Fat: 6.9g | Fiber: 4.8g | Protein: 25g | Calories: 297.4
Very Good 4.0/5
(4 ratings)

Submitted by CHEETARAH1980

Carbs: 33.5g | Fat: 7.4g | Fiber: 4.6g | Protein: 22.8g | Calories: 293.4
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=632804