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High Protein Low Carb

(10 Recipes) Created by CALLAVON

Recipes in this Collection

Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(90 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Healthy Spinach Quiche: High Protein, Low Carb
Incredible! 5.0/5
(3 ratings)

Healthy quiche that doesn't need a crust. My husband says it is better than the fattening one I used to buy in the Deli section of the grocery store!

Submitted by HEATHERJCURRAN

Carbs: 15.1g | Fat: 9.5g | Fiber: 6.3g | Protein: 23.4g | Calories: 233.6
Lemon Garlic Tilapia **Low Cal/ Fat/ Carb/ High Protein
Very Good 4.0/5
(1 rating)

Submitted by SADIE78

Carbs: 2.9g | Fat: 1.9g | Fiber: 0.1g | Protein: 22.8g | Calories: 116.7
(no ratings)

These chops are very tastey and well received by any appetite. And the best part is that each chop has only 2.2 carbs!

Submitted by FLACHILOVER

Carbs: 24.4g | Fat: 22.9g | Fiber: 1.6g | Protein: 39g | Calories: 466.8
Very Good 4.0/5
(1 rating)

Delicious Low Carb High Protein Shake ~ 170 calories, 4.5g fat, 8g carb, 24g protein

Submitted by LISAM67

Carbs: 8g | Fat: 4.5g | Fiber: 1g | Protein: 24g | Calories: 170
(no ratings)

Match this to Physcian's "Vegetable Lasagna"

Submitted by CREATIVE_20OH

Carbs: 21.1g | Fat: 7.7g | Fiber: 2g | Protein: 17.9g | Calories: 228.2
(no ratings)

rich cheesy thick filling high protein noodle egg veggie casserole

Submitted by LITTLEMISS9889

Carbs: 9g | Fat: 2.5g | Fiber: 1.5g | Protein: 17.2g | Calories: 109.7
(no ratings)

Great for those looking for an easy, quick breakfast full of protein and low in carbs

Submitted by BUTTERFLYLILY

Carbs: 11.5g | Fat: 9.1g | Fiber: 3.5g | Protein: 28.3g | Calories: 238
(no ratings)

I MODIFIED HIGH FIBER LOW CARB CHICKEN ENCHILADAS RECIPE BECAUSE WE LOVED THE CREAMY SAUCE TO GET THIS RECIPE.
NET CARBS = 5.5

Submitted by INDEJAM09

Carbs: 8g | Fat: 22g | Fiber: 2.5g | Protein: 30.6g | Calories: 348.5
(no ratings)

Submitted by SARAHKHUDSON

Carbs: 11.5g | Fat: 16g | Fiber: 0.8g | Protein: 13.5g | Calories: 244.7
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