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High Protein Low Kcal Vgean foods
(6 Recipes) Created by JOANNE_314
Recipes in this Collection
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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Looking for a quick and simple way to prepare tofu? This is it! Submitted by KIMWADE2 Carbs: 13.9g | Fat: 8.2g | Fiber: 2.7g | Protein: 15.4g | Calories: 124.3
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I know there's a bunch of scrambled tofu recipes up already, but they're all wrong. It's Isa's recipe or the one from Cathe Olson's book. All others are just not right. Submitted by APPIFANIE Carbs: 14.6g | Fat: 7.7g | Fiber: 5.3g | Protein: 16.3g | Calories: 186.3
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Submitted by BIPOLARPRINCESS Carbs: 10.7g | Fat: 4.6g | Fiber: 3.5g | Protein: 7.9g | Calories: 115.6
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Stew of orange vegetables with lentils Submitted by SULIE_Q Carbs: 47.7g | Fat: 0.8g | Fiber: 10.4g | Protein: 9.5g | Calories: 214.2
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