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Recipe Collections
 
 

High Protein Low Kcal Vgean foods

(6 Recipes) Created by JOANNE_314

Recipes in this Collection

Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Good 3.9/5
(78 ratings)

Looking for a quick and simple way to prepare tofu? This is it!

Submitted by KIMWADE2

Carbs: 13.9g | Fat: 8.2g | Fiber: 2.7g | Protein: 15.4g | Calories: 124.3
This recipe has been marked private.
(no ratings)

Submitted by BIPOLARPRINCESS

Carbs: 10.7g | Fat: 4.6g | Fiber: 3.5g | Protein: 7.9g | Calories: 115.6
Very Good 4.0/5
(1 rating)

Stew of orange vegetables with lentils

Submitted by SULIE_Q

Carbs: 47.7g | Fat: 0.8g | Fiber: 10.4g | Protein: 9.5g | Calories: 214.2
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