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(6 Recipes) Created by LCARLOCK9

Recipes in this Collection

Very Good 4.0/5 (1 rating) Low fat, low carb cheeseburger pie Submitted by UNDERSCOREHASH Carbs: 10.3g \| Fat: 5.5g \| Fiber: 0g \| Protein: 19.9g \| Calories: 168.3	Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453
Good 3.4/5 (8 ratings) Cilantro-Lime Flank Steak Salad Topped with lean, juicy flank steak, this salad is a delightful late summer supper. Marinate the steak in the morning and dinner will be ready in a flash at night. Submitted by CHEF_MEG Carbs: 41g \| Fat: 10g \| Fiber: 3.8g \| Protein: 25.3g \| Calories: 361.4	Very Good 4.4/5 (24 ratings) Beef Tenderloin A wonderful recipe that takes minimal prep time. Submitted by HAPPYKAT71 Carbs: 0.5g \| Fat: 3.5g \| Fiber: 0.2g \| Protein: 13.2g \| Calories: 89.4
(no ratings) Seared Rosemary Beef Tenderloin Serve these tasty beef medallions with crusty French bread so can sop up every drop of the rosemary sauce. Submitted by SONJAL78 Carbs: 1.6g \| Fat: 20g \| Fiber: 0.1g \| Protein: 17.9g \| Calories: 262.1	Very Good 4.4/5 (66 ratings) 15-Minute Asian Beef Soup This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand. Submitted by CHEF_MEG Carbs: 29.1g \| Fat: 5.8g \| Fiber: 5.9g \| Protein: 22.8g \| Calories: 247.5

Very Good 4.0/5 (1 rating) Low fat, low carb cheeseburger pie Submitted by UNDERSCOREHASH Carbs: 10.3g \| Fat: 5.5g \| Fiber: 0g \| Protein: 19.9g \| Calories: 168.3	Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453
Good 3.4/5 (8 ratings) Cilantro-Lime Flank Steak Salad Topped with lean, juicy flank steak, this salad is a delightful late summer supper. Marinate the steak in the morning and dinner will be ready in a flash at night. Submitted by CHEF_MEG Carbs: 41g \| Fat: 10g \| Fiber: 3.8g \| Protein: 25.3g \| Calories: 361.4	Very Good 4.4/5 (24 ratings) Beef Tenderloin A wonderful recipe that takes minimal prep time. Submitted by HAPPYKAT71 Carbs: 0.5g \| Fat: 3.5g \| Fiber: 0.2g \| Protein: 13.2g \| Calories: 89.4
(no ratings) Seared Rosemary Beef Tenderloin Serve these tasty beef medallions with crusty French bread so can sop up every drop of the rosemary sauce. Submitted by SONJAL78 Carbs: 1.6g \| Fat: 20g \| Fiber: 0.1g \| Protein: 17.9g \| Calories: 262.1	Very Good 4.4/5 (66 ratings) 15-Minute Asian Beef Soup This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand. Submitted by CHEF_MEG Carbs: 29.1g \| Fat: 5.8g \| Fiber: 5.9g \| Protein: 22.8g \| Calories: 247.5