meat in meals
(Recipe Collection)

6 Recipes Created by FATBGONE101

Recipes in this Collection

Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)
Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

Cookbook creator says: got good reviewsSubmitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Herb Roasted Turkey
Very Good 4.4/5
(96 ratings)
Herb Roasted Turkey

Cookbook creator says: thanksgiving turkeySubmitted by CHEF_MEG

Carbs: 8.4g | Fat: 3.1g | Fiber: 0.4g | Protein: 28.8g | Calories: 154.6
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.3/5
(35 ratings)
Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.
Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Lime Chicken Soft Tacos
Very Good 4.0/5
(2 ratings)
Lime Chicken Soft Tacos

This is a recipe I got off of Allrecipes.com. The recipe in its original form was submitted by Marissa Wright. I made several changes, to lower the calorie count and fat content.Submitted by MRS4WHEELBOB

Carbs: 14.3g | Fat: 2.9g | Fiber: 7.6g | Protein: 17.9g | Calories: 164.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(846 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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