This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

No Flour, No Sugar, Hearty, healthy, whole grain, seed and fruit muffins.
They are quite heavy and hearty. They are not your typical sweet, fluffy muffins. These are for health and nutrition. However, I love the taste and texture. Very chewy and solid. They're my new breakfast in the car with coffee on the way to work after exercise.
Many Blessings to you. David.

Submitted by TRANZFORMER

This takes some time but is so-o worth it

Submitted by JEPSON

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74