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Jan's Favorite Recipes

Jan's Favorite Recipes

These are favorite recipes of both me and my husband. Some come from other cookbooks.

(90 Recipes) Created by GETTO140

Recipes in this Collection

Very Good 4.1/5
(25 ratings)

A delicious mix of crunchy green tomatoes and cucumbers--cumatoes!

Submitted by DRENDER05

Carbs: 10.6g | Fat: 0.6g | Fiber: 1.7g | Protein: 2g | Calories: 53
(no ratings)

None

Submitted by GETTO140

Carbs: 0.7g | Fat: 14.5g | Fiber: 0g | Protein: 0g | Calories: 131.5
(no ratings)

I had leftover turkey and brown rice. I felt like having homemade soup tonight, so I used the chicken broth from Pacific Natural Foods and came up with this.

Submitted by GETTO140

Carbs: 10.5g | Fat: 0.7g | Fiber: 1.4g | Protein: 5.7g | Calories: 72.9
Good 3.5/5
(2 ratings)

Submitted by DEBKPORTER

Carbs: 22.6g | Fat: 3.1g | Fiber: 2.1g | Protein: 7.5g | Calories: 148.2
O.K. 2.5/5
(2 ratings)

Handed down to me by my mother

Submitted by GETTO140

Carbs: 17g | Fat: 17.1g | Fiber: 1.1g | Protein: 24g | Calories: 320.8
Chicken Parmesan
Very Good 4.4/5
(124 ratings)

Yum! Cheesy chicken with pasta sauce.

Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
(no ratings)

Submitted by GETTO140

Carbs: 19.7g | Fat: 7.4g | Fiber: 6.3g | Protein: 3.1g | Calories: 145.2
Good 3.8/5
(8 ratings)

This creamy dish will make you wonder where the guilt went.

Submitted by ANGELICWINGS68

Carbs: 31.4g | Fat: 15.8g | Fiber: 1.8g | Protein: 14.4g | Calories: 325.5
(no ratings)

Karo Light Syrup bottle

Submitted by GETTO140

Carbs: 59.2g | Fat: 19.8g | Fiber: 1.2g | Protein: 5.4g | Calories: 415.7
Good 3.9/5
(26 ratings)

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

Carbs: 20g | Fat: 6.8g | Fiber: 2.3g | Protein: 2.8g | Calories: 145.2
Very Good 4.5/5
(34 ratings)

Flaky, pre-made puff pastry with gourmet chocolate and sweet, romantic berries make for an easy, quick and perfect Valentine's treat for couples everywhere.

Submitted by JO_JO_BA

Carbs: 16.8g | Fat: 10.4g | Fiber: 1.7g | Protein: 2.9g | Calories: 168.9
Good 3.9/5
(51 ratings)

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Maple Pecan Chicken
Very Good 4.1/5
(238 ratings)

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Strawberry Spinach Salad
Very Good 4.3/5
(46 ratings)

Submitted by PARENTSWORLD

Carbs: 7.1g | Fat: 10.1g | Fiber: 2.6g | Protein: 2.6g | Calories: 116.6
Good 3.3/5
(3 ratings)

Submitted by DSTENORE

Carbs: 4.1g | Fat: 3.5g | Fiber: 1.7g | Protein: 1.5g | Calories: 49.4
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Very Good 4.1/5
(95 ratings)

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
Very Good 4.4/5
(31 ratings)

Adjust the baking time depending on the thickness of the fish.

Carbs: 11g | Fat: 8.2g | Fiber: 0.7g | Protein: 37.2g | Calories: 275.9
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