Easy, Healthy lunches!

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Easy, Healthy lunches!

(14 Recipes) Created by CAYCELOU

Recipes in this Collection

Very Good 4.0/5 (29 ratings) A Slimmer Slice: Fresh Tomato & Chicken Pizza Cookbook creator says: Sounds awesome! Gonna try this soon Submitted by FITNESSMAGAZINE Carbs: 24.1g \| Fat: 3.2g \| Fiber: 2.4g \| Protein: 10.8g \| Calories: 180.8	Very Good 4.1/5 (43 ratings) Spicy Crab Dib Cookbook creator says: OMG. So wanna try! Submitted by TRIDELT1076 Carbs: 1.9g \| Fat: 0.5g \| Fiber: 0.1g \| Protein: 7.2g \| Calories: 42.4
Very Good 4.5/5 (100 ratings) Roasted Asparagus with Garlic Asparagus both tastes great and is high in folate and potassium! Carbs: 5.6g \| Fat: 2.5g \| Fiber: 2.4g \| Protein: 2.7g \| Calories: 48.2	Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5
Very Good 4.5/5 (300 ratings) Spicy Baked Sweet Potato “Fries” A healthy alternative to an American favorite. Carbs: 16.4g \| Fat: 5.5g \| Fiber: 2.1g \| Protein: 1.2g \| Calories: 117.6	Very Good 4.4/5 (286 ratings) Oreo Cream Dessert Submitted by LADYBUGJAMI Carbs: 12.6g \| Fat: 1g \| Fiber: 0.1g \| Protein: 2.4g \| Calories: 121.8
Very Good 4.1/5 (254 ratings) Orange Juice Fizz This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks. Carbs: 13.2g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 0.6g \| Calories: 51.6	Very Good 4.3/5 (260 ratings) Wonderful Stuffed Potatoes Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 15.4g \| Fat: 2g \| Fiber: 6.6g \| Protein: 9.3g \| Calories: 109.7
Very Good 4.1/5 (236 ratings) Not Fried Rice Cookbook creator says: If only I had a wok. Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Very Good 4.6/5 (231 ratings) Banana Express Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g \| Fat: 2.3g \| Fiber: 1.7g \| Protein: 2.1g \| Calories: 144.9
Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.3/5 (11 ratings) Warm You Up Chicken Tortilla Soup Great for cold nights! This "stew" will warm you up from the inside out! Submitted by CHENIA Carbs: 39g \| Fat: 11.1g \| Fiber: 6.8g \| Protein: 19.4g \| Calories: 322.2

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Very Good 4.0/5 (29 ratings) A Slimmer Slice: Fresh Tomato & Chicken Pizza Cookbook creator says: Sounds awesome! Gonna try this soon Submitted by FITNESSMAGAZINE Carbs: 24.1g \| Fat: 3.2g \| Fiber: 2.4g \| Protein: 10.8g \| Calories: 180.8	Very Good 4.1/5 (43 ratings) Spicy Crab Dib Cookbook creator says: OMG. So wanna try! Submitted by TRIDELT1076 Carbs: 1.9g \| Fat: 0.5g \| Fiber: 0.1g \| Protein: 7.2g \| Calories: 42.4
Very Good 4.5/5 (100 ratings) Roasted Asparagus with Garlic Asparagus both tastes great and is high in folate and potassium! Carbs: 5.6g \| Fat: 2.5g \| Fiber: 2.4g \| Protein: 2.7g \| Calories: 48.2	Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5
Very Good 4.5/5 (300 ratings) Spicy Baked Sweet Potato “Fries” A healthy alternative to an American favorite. Carbs: 16.4g \| Fat: 5.5g \| Fiber: 2.1g \| Protein: 1.2g \| Calories: 117.6	Very Good 4.4/5 (286 ratings) Oreo Cream Dessert Submitted by LADYBUGJAMI Carbs: 12.6g \| Fat: 1g \| Fiber: 0.1g \| Protein: 2.4g \| Calories: 121.8
Very Good 4.1/5 (254 ratings) Orange Juice Fizz This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks. Carbs: 13.2g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 0.6g \| Calories: 51.6	Very Good 4.3/5 (260 ratings) Wonderful Stuffed Potatoes Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 15.4g \| Fat: 2g \| Fiber: 6.6g \| Protein: 9.3g \| Calories: 109.7
Very Good 4.1/5 (236 ratings) Not Fried Rice Cookbook creator says: If only I had a wok. Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Very Good 4.6/5 (231 ratings) Banana Express Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g \| Fat: 2.3g \| Fiber: 1.7g \| Protein: 2.1g \| Calories: 144.9
Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.3/5 (11 ratings) Warm You Up Chicken Tortilla Soup Great for cold nights! This "stew" will warm you up from the inside out! Submitted by CHENIA Carbs: 39g \| Fat: 11.1g \| Fiber: 6.8g \| Protein: 19.4g \| Calories: 322.2