SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Health Helpers

Unique, bold recipes created to optimize metabolic functioning, increase saitety and provide a high level of nutrition.

(6 Recipes) Created by REBECCAKATE2

Recipes in this Collection

(no ratings)

High protein vegie loaf

Carbs: 6.4g | Fat: 2.4g | Fiber: 1.2g | Protein: 7.2g | Calories: 76.1
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(330 ratings)

These are SUPER easy, quick, and amazing Ė perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Cocoa and Coconut Snacks
(no ratings)

As a general guideline for your first batch, using a 1/2 cup of each nut will yield more than a dozen little balls. Dates add the sweetness but also help hold the balls together so if you canít get the paste to hold its shape, try adding a few more. Coconut oil also helps with this. If you donít have the patience to roll a dozen or more little balls, simply spread the paste out evenly in a baking pan and sprinkle with coconut. Whether you eat them as balls or bars, Coltingís Cocoa and Coconut Snacks are a good solution to afternoon hunger pangs.

Originally here: http://www.marksdailyapple.com/cocoa-and-coconut-snacks/

Submitted by SUZUKIBEANE

Carbs: 3.8g | Fat: 8.7g | Fiber: 1.6g | Protein: 2.3g | Calories: 95.5
Gluten Free Peanut Butter Cookies
Very Good 4.5/5
(128 ratings)

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(88 ratings)

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it.

Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Egg Muffins
Very Good 4.5/5
(34 ratings)

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=635270