Health Helpers
(Recipe Collection)

6 Recipes Created by REBECCAKATE2

Unique, bold recipes created to optimize metabolic functioning, increase saitety and provide a high level of nutrition.

Recipes in this Collection

Vegie loaf
(no ratings)
Vegie loaf

High protein vegie loaf

Carbs: 6.4g | Fat: 2.4g | Fiber: 1.2g | Protein: 7.2g | Calories: 76.1
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(333 ratings)
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls

These are SUPER easy, quick, and amazing Ė perfect for snacking on the go. Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Cocoa and Coconut Snacks
(no ratings)
Cocoa and Coconut Snacks

As a general guideline for your first batch, using a 1/2 cup of each nut will yield more than a dozen little balls. Dates add the sweetness but also help hold the balls together so if you canít get the paste to hold its shape, try adding a few more. Coconut oil also helps with this. If you donít have the patience to roll a dozen or more little balls, simply spread the paste out evenly in a baking pan and sprinkle with coconut. Whether you eat them as balls or bars, Coltingís Cocoa and Coconut Snacks are a good solution to afternoon hunger pangs.

Originally here: http://www.marksdailyapple.com/cocoa-and-coconut-snacks/Submitted by SUZUKIBEANE

Carbs: 3.8g | Fat: 8.7g | Fiber: 1.6g | Protein: 2.3g | Calories: 95.5
Gluten Free Peanut Butter Cookies
Very Good 4.4/5
(132 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(98 ratings)
You Won't Believe It's Cauliflower Pizza Crust

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it. Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Egg Muffins
Very Good 4.4/5
(41 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
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