SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

indian

(3 Recipes) Created by MEILI*

Recipes in this Collection

(no ratings)

This recipe is for a large family and serves upto 12 people. You can substitute any Indian spices for the spices listed below. It seems like there is a lot of oil, but it is a large recipe.

Submitted by MAREN_MN

Carbs: 16.1g | Fat: 23.6g | Fiber: 1.2g | Protein: 16.5g | Calories: 342.1
Very Good 4.7/5
(3 ratings)

This recipe is a modified Keema, or ground meat casserole dish, with extra garam masala and other ingredients, especially spices, added. Don't add more spices! AFTER you've eaten your first serving, you'll have a good idea of the heat level of the spices already in this keema.
We ordinarily would never buy veal, but we picked up this 'meatloaf mix' of ground meat at the market & didn't realize it contained veal until afterward. Using beef/pork without the veal will not substantially change the nutritional values.

Submitted by HEALTHYNOW4ME

Carbs: 21g | Fat: 17.8g | Fiber: 2.6g | Protein: 19.1g | Calories: 319.4
Coconut-Cilantro Rice with Lime
Very Good 4.3/5
(14 ratings)

Turn your favorite side dish into something special in just a few minutes. Only five ingredients and packed with flavor, this dish is a winner!

Submitted by SPARK_RECIPES

Carbs: 29.9g | Fat: 7.2g | Fiber: 2g | Protein: 3.1g | Calories: 195.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=635576