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JILLY'S HEALTHY EATS

JILLY'S HEALTHY EATS

(33 Recipes) Created by JILLYMCK

Recipes in this Collection

Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Very Good 4.2/5
(53 ratings)

A nice way to introduce veggies to your meals

Submitted by GINITASD

Carbs: 19.4g | Fat: 7.7g | Fiber: 1.9g | Protein: 2.5g | Calories: 152.5
Good 3.9/5
(64 ratings)

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.

Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Bright Green Goddess Veggie Sandwich
Very Good 4.4/5
(28 ratings)

Yummy meatless sandwich

Submitted by ESCHIWAL

Carbs: 27.7g | Fat: 14.5g | Fiber: 11.6g | Protein: 8.4g | Calories: 245.5
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Good 3.3/5
(46 ratings)

Barley is high in dietary fiber and niacin.

Carbs: 34.8g | Fat: 4.2g | Fiber: 7.4g | Protein: 14.2g | Calories: 228.5
Canned Pink Salmon Patties
Very Good 4.3/5
(171 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Very Good 4.2/5
(146 ratings)

Very Tasty

Submitted by KAIROSGRAMMY

Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
Very Good 4.0/5
(7 ratings)

I got this recipe from the crockpot cookbook I bought. It was so easy and so good! Can easily be frozen whole or sliced into servings and frozen for breakfast on the go.

Submitted by ONEAL_70

Carbs: 30.3g | Fat: 8.4g | Fiber: 4.3g | Protein: 5.6g | Calories: 207
White Bean and Spinach Soup
Very Good 4.5/5
(10 ratings)

This is my mom's recipe, and is therefore not the most accurate in measurements, so be creative, and don't be afraid to keep tasting.

Submitted by HLOOSHA

Carbs: 30.9g | Fat: 10.2g | Fiber: 8.5g | Protein: 11g | Calories: 242.2
Banana Express
Very Good 4.6/5
(232 ratings)

Delicious and Easy

Submitted by KRISKOVA

Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
Very Good 4.6/5
(74 ratings)

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
(no ratings)

Submitted by NINAA1506

Carbs: 49.4g | Fat: 22.4g | Fiber: 6g | Protein: 10.9g | Calories: 411.4
O.K. 2.0/5
(1 rating)

Three minute filling apple pie, when you want to fill a craving and have nutrition

Submitted by KGWINDER

Carbs: 49.8g | Fat: 1.8g | Fiber: 7.2g | Protein: 2.4g | Calories: 210.1
(no ratings)

I was craving chocolate and these were super fast to make and tasted delicious. I used 2/3 c sugar when I made these and it wasn't quite sweet enough. If you want to cut down on sugar, I recommend no more than 1/4 c. I also recommend using pure vanilla extract as opposed to imitation. The nutritional info doesn't include the nuts. Please note that size of brownies is approximate. The pan I used wasn't quite 8-inches, but the nutritional info is calculated for 9 brownies.

Submitted by KATHEROS

Carbs: 33.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.3g | Calories: 153.9
(no ratings)

So easy to make for 2-4 people!

Submitted by CEMBRY57

Carbs: 41.9g | Fat: 3.1g | Fiber: 2.4g | Protein: 6.3g | Calories: 228.3
Baked Egg Cups
Very Good 4.5/5
(390 ratings)

Cookbook creator says: Good quick breakfast

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Incredible! 5.0/5
(1 rating)

Delicious zucchini bread full of zucchini, lower in fat and made with whole grain

Submitted by JLBM03

Carbs: 23.5g | Fat: 4.3g | Fiber: 1.5g | Protein: 2.2g | Calories: 140.7
Very Good 4.2/5
(6 ratings)

So yummy even people who hate meatloaf gobble these up! Recipe calories are calculated using ground turkey.

Submitted by DERBY13

Carbs: 11.2g | Fat: 7.7g | Fiber: 0.2g | Protein: 9.8g | Calories: 117.2
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