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Carol's Dessert Cookbook From Recipes on Spark People

Carol's Dessert Cookbook From Recipes on Spark People

(19 Recipes) Created by CAROLJANE4

Recipes in this Collection

Very Good 4.4/5
(27 ratings)

Bring the smell of fall into your home with this easy to prepare dish!

Submitted by CLYONS2

Carbs: 26.6g | Fat: 1.9g | Fiber: 4.8g | Protein: 0.3g | Calories: 114.2
This recipe has been marked private.
Very Good 4.4/5
(54 ratings)

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)

Submitted by LANEYTEN

Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
This recipe has been marked private.
Oreo Cream Dessert
Very Good 4.4/5
(292 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Very Good 4.0/5
(1 rating)

Be creative on this. Use any variety of pop and cake mix. I have made white cake with diet cherry pop and many other varieties. This i a recipe that is passed around all over weight watchers.

Submitted by AMBERMONKEY

Carbs: 20.5g | Fat: 2g | Fiber: 0.5g | Protein: 1g | Calories: 95
Very Good 4.3/5
(12 ratings)

Submitted by FITNESSGAL21

Carbs: 34g | Fat: 0.2g | Fiber: 2g | Protein: 1.5g | Calories: 140.6
Leprachaun Pie
Very Good 4.3/5
(262 ratings)

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
(no ratings)

This is a fun holiday dessert that requires little effort & tastes really yummy!

Submitted by JENN224

Carbs: 32.3g | Fat: 8.8g | Fiber: 1.9g | Protein: 3.4g | Calories: 209.3
Chocolate Mayonnaise Cake
Very Good 4.5/5
(98 ratings)

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
Gluten Free Peanut Butter Cookies
Very Good 4.5/5
(129 ratings)

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
Waldorf Salad
Very Good 4.4/5
(140 ratings)

Using low-fat yogurt makes this classic salad healthier than other recipes.

Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
Fresh Apple Cake
Very Good 4.2/5
(24 ratings)

A delicious, nutritious cake--wonderful in the fall with fresh apples from the orchard.

Submitted by WIFEANDMOM

Carbs: 35.6g | Fat: 3.3g | Fiber: 1.4g | Protein: 3.1g | Calories: 187.2
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Coconut Meringue Cookies
Very Good 4.5/5
(259 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
(no ratings)

Delicious fall dish. You will dazzle your family with this one!

Submitted by GYMMOM55

Carbs: 54.2g | Fat: 16.8g | Fiber: 3.5g | Protein: 7g | Calories: 385.5
Citrus Cheesecake
Very Good 4.3/5
(196 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Very Good 4.4/5
(20 ratings)

A single crust berry pie with crumb topping

Submitted by SOVTWALKER

Carbs: 34.9g | Fat: 7g | Fiber: 4.3g | Protein: 2.4g | Calories: 217.1
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