(7 Recipes) Created by FUNNY122
Recipes in this Collection
Very Good 4.4/5
I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!
Submitted by SNAVELA1
Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Very Good 4.2/5
These taste quite Good considering there is only 8 g of carbs per pancake!
(A great compliment to a competition diet because they are high in protein and low in carbs!)
Submitted by FITGIRL15
Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
Very Good 4.3/5
At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!
Submitted by MERIGOOD
Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Very Good 4.1/5
An odd combination that works! Easy crockpot recipe.
Submitted by LASTX70
Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Very Good 4.8/5
This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.
Submitted by KAF61214
Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Very Good 4.5/5
Quick & easy egg muffins to make now and take later! South Beach - all phases
Submitted by CODYJO
Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Very Good 4.5/5
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.
Submitted by CTCLOUGH
Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221