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Recipe Collections
 

soups

(50 Recipes) Created by KARALVS2SCRAP

Recipes in this Collection

(no ratings)

Submitted by AMOELBA

Carbs: 20.3g | Fat: 0.5g | Fiber: 6.8g | Protein: 7.4g | Calories: 106.8
(no ratings)

Submitted by IAMSUCCEEDING

Carbs: 35.9g | Fat: 0.9g | Fiber: 7.8g | Protein: 7.3g | Calories: 170.3
(no ratings)

A delicious meatless lentil soup. Perfect for a cold fall or winter day!

Submitted by NOMORE44

Carbs: 25.2g | Fat: 9.8g | Fiber: 8.4g | Protein: 8.4g | Calories: 210.7
This recipe has been marked private.
(no ratings)

Carbs: 28.4g | Fat: 7.3g | Fiber: 8g | Protein: 5.1g | Calories: 193.2
Very Good 4.2/5
(112 ratings)

2 cups of this stew makes a filling and nutrutious lunch.

Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Sweet n' Sour Chicken and Cabbage Soup
Good 3.6/5
(61 ratings)

For all you cabbage lovers--this may be the soup for you.

Submitted by WITTSEND

Carbs: 62.9g | Fat: 3.6g | Fiber: 3.6g | Protein: 29g | Calories: 333.5
Very Good 4.0/5
(70 ratings)

This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.

Carbs: 13.7g | Fat: 4.8g | Fiber: 3.3g | Protein: 2.3g | Calories: 92.5
Easy French Onion Soup
Very Good 4.2/5
(162 ratings)

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Good 3.9/5
(38 ratings)

This is a perfect way to prepare leftover ham, including bone.

Submitted by HRH2MOMMY

Carbs: 5.9g | Fat: 3.7g | Fiber: 0.6g | Protein: 6.9g | Calories: 87.3
Very Good 4.3/5
(21 ratings)

Submitted by NIKKI165

Carbs: 13.3g | Fat: 0.9g | Fiber: 4.7g | Protein: 7.3g | Calories: 88.5
Split Pea and Sweet Potato Soup
Very Good 4.5/5
(15 ratings)

A great vegetarian twist on Split Pea Soup.

Submitted by MISSJCISRUNNING

Carbs: 43.9g | Fat: 4.1g | Fiber: 11.1g | Protein: 8.6g | Calories: 241.2
Very Good 4.3/5
(4 ratings)

Submitted by VBMOM2010

Carbs: 16.4g | Fat: 2.5g | Fiber: 6.2g | Protein: 8.3g | Calories: 111.9
Incredible! 5.0/5
(2 ratings)

This is a fall & winter favourite! The low sodium broth is key. Great source of fibre and protein.

Submitted by TASHTEGO

Carbs: 24.4g | Fat: 0.8g | Fiber: 8.5g | Protein: 11.3g | Calories: 148.2
Very Good 4.3/5
(6 ratings)

Submitted by BUGWITCH

Carbs: 17.8g | Fat: 0.4g | Fiber: 6.6g | Protein: 5.9g | Calories: 94.4
Very Good 4.0/5
(1 rating)

Low fat and fills you up!

Submitted by CITYLADY63

Carbs: 17g | Fat: 2.1g | Fiber: 4.4g | Protein: 7.8g | Calories: 116.3
Very Good 4.0/5
(1 rating)

A basic and cozy meal for a chilly, dreary day!

Submitted by JOLLIEBELL

Carbs: 33.3g | Fat: 0.6g | Fiber: 8.7g | Protein: 7.7g | Calories: 166
Good 3.0/5
(1 rating)

Submitted by ANGELIS

Carbs: 26.1g | Fat: 0.5g | Fiber: 11.1g | Protein: 10.6g | Calories: 151.2
Good 3.0/5
(1 rating)

A Low-fat Homestyle Classic

Submitted by SNUFFLGIRL

Carbs: 23.7g | Fat: 1g | Fiber: 8.2g | Protein: 19.7g | Calories: 180
1
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