Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Submitted by MSINTERPRETED

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Rich, flavorful honey mustard chicken with carrots and potatoes.

Any variety of soda will do I have used Sam's brand with great sucess. I have made this several times for my family and made a large batch for my grand daughter's Christening Party -- people raved about it. You can vary from the recipe if you like. Trying 0 sodium soda or caffine free, I would recommend going with the Ketchup as is though as the Heinz ketchup really gives it a good flavor. I have added Franks Hot sauce to the recipe for a kick

Submitted by MACS706

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

Submitted by 2BHOTT

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.

Submitted by QUEENYEESH

Submitted by KLR397

A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat.

Submitted by GFERBER

Indian Style fried chicken drumsticks, I have also done this with chicken wings, just cook for a shorter time. Garam Masala not in nutritional info - doesn't add any real calories.

Submitted by MELSCH