More Recipe Collections
Seafood /Fish
(26 Recipes) Created by DIMACP
Recipes in this Collection
|
I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
|
Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
|
|
I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
|
Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
|
|
This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 47.3g | Fat: 9.3g | Fiber: 6.9g | Protein: 14.5g | Calories: 341
|
Submitted by NANA-TOO Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
|
|
An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g | Fat: 11.5g | Fiber: 0.2g | Protein: 25.3g | Calories: 213.3
|
Submitted by ROSEOFSHARON73 Carbs: 7.9g | Fat: 4.8g | Fiber: 0.9g | Protein: 35.6g | Calories: 223.9
|
|
Quick easy and deliciouse... Try something new and be amazed! Submitted by DAQUIRI_CHERI Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
|
This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing. Submitted by JAUDON Carbs: 23.6g | Fat: 9.3g | Fiber: 0.6g | Protein: 30.5g | Calories: 300.8
|
|
Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-) Submitted by SHAMBREE Carbs: 25.6g | Fat: 8.5g | Fiber: 0.7g | Protein: 26.8g | Calories: 289.1
|
Submitted by MSDESERTRODENT Carbs: 8.9g | Fat: 8.9g | Fiber: 0.6g | Protein: 29.6g | Calories: 239.5
|
|
A quick dinner with a kick! Submitted by MAGNIFIEDME Carbs: 9.4g | Fat: 6g | Fiber: 2g | Protein: 15.8g | Calories: 153.8
|
Submitted by MUMMADUKES Carbs: 3.2g | Fat: 2.6g | Fiber: 0.1g | Protein: 23.3g | Calories: 135.3
|
|
Adjust the baking time depending on the thickness of the fish. Carbs: 11g | Fat: 8.2g | Fiber: 0.7g | Protein: 37.2g | Calories: 275.9
|
This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside. Submitted by GHECHR Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
|
|
Submitted to Allrecipes.com by DECODIANA Submitted by CELESTIALMOM1 Carbs: 21g | Fat: 2.9g | Fiber: 0.2g | Protein: 27.8g | Calories: 215.6
|
This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper. Submitted by THEBERT99 Carbs: 0g | Fat: 6.3g | Fiber: 0g | Protein: 21g | Calories: 143.9
|
|
Great fresh Baja taste without empty calories Submitted by TAZANGEL36 Carbs: 36g | Fat: 11.4g | Fiber: 9.2g | Protein: 24.3g | Calories: 318.4
|
Submitted by MICHTOTMAN Carbs: 3.3g | Fat: 3.3g | Fiber: 1g | Protein: 26.3g | Calories: 152.8
|
|
Very tasty, my hubby who only likes fried fish slathered in tartar sauce loves this dish! Submitted by LSFARR76008 Carbs: 20.9g | Fat: 9g | Fiber: 0.1g | Protein: 41.3g | Calories: 356.3
|
Lots of flavor Submitted by MPBROWNING Carbs: 35.7g | Fat: 9.5g | Fiber: 2.2g | Protein: 17.4g | Calories: 237.9
|
|
Submitted by JOYELYSE Carbs: 4.8g | Fat: 2.7g | Fiber: 2.1g | Protein: 28.7g | Calories: 143.2
|
There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled. Submitted by MLE0915 Carbs: 4.5g | Fat: 8.2g | Fiber: 0.3g | Protein: 29.9g | Calories: 205.6
|
|
A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes! Submitted by KAUAI-CAROLANN Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
|
Submitted by TAURUS1877 Carbs: 1.1g | Fat: 9.3g | Fiber: 0.3g | Protein: 22.3g | Calories: 152.5
|
