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WR Winter Standbys

WR Winter Standbys

(43 Recipes) Created by WINDINGROAD

Recipes in this Collection

Very Good 4.0/5
(1 rating)

From New Dieter's Cook Book

Submitted by LEONA424

Carbs: 13.8g | Fat: 0.1g | Fiber: 1.5g | Protein: 1.1g | Calories: 58.7
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.6/5
(15 ratings)

super easy

Submitted by JEKASA104

Carbs: 22.7g | Fat: 1g | Fiber: 13g | Protein: 14.7g | Calories: 110
This recipe has been marked private.
(no ratings)

Carbs: 51g | Fat: 5.1g | Fiber: 1.9g | Protein: 23.3g | Calories: 343.6
Incredible! 5.0/5
(5 ratings)

Great side dish!

Submitted by KRHINKY

Carbs: 18g | Fat: 5.6g | Fiber: 2.4g | Protein: 2g | Calories: 127.4
(no ratings)

A healthy rice & bean dish

Submitted by JOCYMC

Carbs: 21.6g | Fat: 5.1g | Fiber: 4.9g | Protein: 5.7g | Calories: 153.1
Very Good 4.3/5
(13 ratings)

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

Submitted by MISSRED1970

Carbs: 39.3g | Fat: 2.8g | Fiber: 10.6g | Protein: 42.9g | Calories: 347.3
Very Good 4.3/5
(3 ratings)

Zesty black beans make this egg dish something you'll really look forward to serving anytime.

Submitted by BINGHAM37

Carbs: 27.7g | Fat: 4.7g | Fiber: 2.4g | Protein: 17.4g | Calories: 226.7
Good 3.9/5
(48 ratings)

Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.

Carbs: 41.3g | Fat: 4.5g | Fiber: 5.2g | Protein: 23.6g | Calories: 300.3
Very Good 4.0/5
(3 ratings)

chicken and rice soup that's simple and delicious

Submitted by YANJEE

Carbs: 30.2g | Fat: 2.9g | Fiber: 3.6g | Protein: 20.3g | Calories: 230.4
Very Good 4.7/5
(3 ratings)

I am not a big pumpkin fan but my grandmas recipie is a hit at parties and tastes awesome!

Submitted by SCULLYFAIRY

Carbs: 11.2g | Fat: 1.3g | Fiber: 0.4g | Protein: 2.1g | Calories: 62.8
(no ratings)

This is great for a cold winters day. Throw it all in the crock pot in the morning and when you come home it's done!

Submitted by SHELLFREE

Carbs: 26.2g | Fat: 3.2g | Fiber: 9.4g | Protein: 18.6g | Calories: 206
(no ratings)

Submitted by AMYMAY914

Carbs: 28.1g | Fat: 4.8g | Fiber: 8.9g | Protein: 16.3g | Calories: 212.1
Very Good 4.0/5
(1 rating)

Cheap, warm and yummy

Submitted by KELLIEJOJO

Carbs: 19g | Fat: 1.1g | Fiber: 7.1g | Protein: 7.5g | Calories: 114
Very Good 4.3/5
(69 ratings)

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
Very Good 4.5/5
(57 ratings)

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1

Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
Skinny Farmer's Pot Pie
Very Good 4.6/5
(17 ratings)

I call it Farmer's Pot Pie because you should use whatever beans and vegetables you have available according to what is in season and available to you. Skinny because the crust is only on top.

Submitted by STRIVE4BALANCE

Carbs: 46.5g | Fat: 8.3g | Fiber: 5.5g | Protein: 7.3g | Calories: 285.3
Good 3.9/5
(26 ratings)

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Carbs: 8.8g | Fat: 5.6g | Fiber: 0g | Protein: 22g | Calories: 178.8
Very Good 4.0/5
(64 ratings)

A tempting dish that will delight all who consume it.

Carbs: 57.6g | Fat: 7.3g | Fiber: 7.4g | Protein: 6.1g | Calories: 304.1
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